Showing posts with label spa. Show all posts
Showing posts with label spa. Show all posts

Thursday, April 17, 2025

Baffled

We toured the Muga Mountains on an eBike, enjoying a dreamy natural bath. We also enjoyed a tantric massage workshop at our location and participated in an exciting Rogaine. We ate oysters and took a dip in Leucate, explored Sant Martí del Canigó, and relaxed in some hot springs in the Pyrenees. An eBike tour through La Garrotxa rounded out a month full of unique experiences!
Cultureofbathing has a piece (Mar. 15) on wellness and the question:
'Whatever happened to the leisurely bath?
The article looks into the bathing art in/of many (Euro) countries, past and present.
Could it be just doing nothing, that's just a major part of the attraction of soaking? 
Be it in hot springs, sauna's, hammam's and assorted. Wherever you are?

So with this we start another overview of Europe's soaking and soaking culture.
France. 23b~log (Jan. 12) heads over to centre of the country's Chaudes Aigues:
'We were visiting in mid January 2025 at the time we had something like -10ºC outside during the night and little more during the day. I just wanted a hot bath at this point and was willing to pay entrance to enter a pool. I know it’s not uncommon for spas to be closed for the cold season: But I will remain baffled, furious and sad. Sacré bleu'.
Marks: just 1
Bert, the blogger on 23b~log, then continues further south to explore and report (Jan. 14) on Rennes-les-Bains. 
Considering that outside temperatures were freezing, it's not at all surprising that he misses the best bath, simply because the ambient temperature ensures the hot water cools down too much to enjoy. It (Rennes) is still awarded a 6.5:
'The coldest days of the year are not ideal time to bathe here, since the only hot option is quite crowded and not exactly hygienic. I can imagine having a better time in summer when he other sources become warm enough to enjoy'.
In the north of Portugal, not too far from Galicia.
Canalaltotamega (Mar. 20) reports on the new thermal hot spring fed complex opening in Chaves. Unfortunately the artcle is unquoteable.
I looked up the Termas de Chaves website:
'Part of the main Wellbeing area, the Aquae Salutem Complex [Termal Aquae Salutem] features a diverse Hydrothermal Circuit, designed to revitalise both body and mind. Highlights include naturally heated Hydrodynamic Pools, between 30ºC and 36ºC, a Sauna and a Turkish Bath — ideal for purification and detoxification. The Sensory Showers, complete with sound effects and thermal contrasts, including an Ice Fountain, stimulate the senses and promote deep relaxation.
The space has capacity for up to 104 people. Access permitted for children aged 14 and over when accompanied by an adult.
Visit the Aquae Salutem Complex — the only one of its kind in Portugal — and discover a place where history, innovation and wellbeing come together in perfect harmony'.

Portugal News (Mar. 26) though does the news and in English:

'The center's new features include the Hydrodynamic Pools, which operate outdoors and are fed by naturally hot waters, at 76 degrees, which enhance the therapeutic benefits of this natural resource.
...
The complex has capacity for 104 people. It is the result of a total investment of 2.4 million euros, financed by the Northern Regional Operational Programme, and is integrated into the existing Termas de Chaves. The new space was built through the refurbishment of part of the old building, which also received new relaxation areas, service desks and changing rooms'.

Pounded
From 2 years back (8 Jan. 2023), adventurediary headed over to Tuscany for a wintery soak / adventure:
'After breakfast was a short drive to the first of two natural hot-springs we would visit in succession. Bagni San Fillipo is a series of hillside pools surrounded by forest. Its mostly visited by locals for its so called healing properties and flies a little under the radar. At this time of year it was very quiet and we were able to enjoy one pool just to ourselves. It was quite wet and dirty getting to the pools but once in, the water was nearly 40°C and very difficult to get out of again! After a couple of lovely hours there we reluctantly dragged ourselves away and made the drive through the countryside to our next overnight stop at Saturnia.
Saturnia
Saturnia is a spa town which has been inhabited, as most towns in this region have, since ancient times. Its most famous for its sulphurous hot-spring pools which cascade at the side of an abandoned mill. These pools hold water at around 37°C and are formed by the deposition of calcareous rock from the evaporation of the water under the gushing waterfall. Its really a spectacular sight and a joy to just lie in for much longer than is probably recommended!
The van park was quite dilapidated with very uneven access, a sanitary area that really needs an upgrade and a camper service that needed to be condemned. But it served a purpose even at a high price and as it was the only park-up within reasonable walking distance.
Arriving late in the afternoon we went immediately to the pools and were a little surprised to find it completely full. It’s an incredible natural phenomenon and still free to access so it has continuous traffic through the day. And although we enjoyed it, there were far too many people for us so we went back to the van and enjoyed a sunset meal and an early night.
The next morning we were already back at the pools before sunrise which seemed to be the perfect time for us as there were only 2 other people there for the next 60 minutes. We enjoyed a wonderful time jumping between the pools and being pounded by the waterfalls. We were already making our way back for breakfast and smelling of sulphur before the masses had even opened their eyes.
The Guardian (Mar. 21) with an interesting article on Napoli's possible next point of increasing volcanic activity:
'Photojournalist Alessandro Gandolfi has been documenting the Phlegraean Fields in southern Italy, where a record 6,740 earthquakes were recorded in 2024, and the seismic swarm has continued in 2025. The volcanic field has been active for more than 80,000 years. It is dotted with craters, lakes and fumaroles as well as roads, factories and the homes of more than 600,000 people.
...
Bradyseism, literally “slow movement”, continues to raise the ground across the Phlegraean Fields. It raised Pozzuoli by two metres in the 1980s, leading to the evacuation of 40,000 people from the Rione Terra neighbourhood.
Bradyseism has always existed in these parts. On the Roman columns of the Temple of Serapis you can still see the holes made by stone-eroding organisms, created when the ground subsided about 10 metres in the following centuries. For a long time they were submerged in sea water.
Two women enter the swimming pool at the Terme Vesuviana spa in Naples. The mineral springs connected to Vesuvius have been exploited for their health benefits since Roman times. Photograph Alessandro Gandolfi
Baden (Switzerland) Bad zum Raben bath cooperation has announced the hot spring fed baths are now closed, subject to renovation. 
Until 2026? 2027 even, according to the Badener Tageblatt (Jan. 21). 
More details on the changes, likewise published by the Badener Tageblatt (Feb. 12).

Wrapping up the hot springs, another slightly older share (Jan. 29, 2024):

NUOVE ZONE INESPLORATE 🔥 Sardegna in Camper Van ⛺️
Esplorazione in Van nell'entroterra del nord Sardegna, alla scoperta di terme libere, siti archeologici e paesaggi di incredibile bellezza!
00:00Intro00:21Terme libere05:19Domus de Janas11:21On the Road12:20Lago Lerno
Equal
The sauna world. From all over Europe. No better way to start than in Finland.
New York Times (Mar. 4) looks at the sauna and questions
'Can a Finnish Sauna Improve Society?
Despite the implications of a positive answer on this, it's just a teaser for a look into the architectural significance of Finnish sauna design:
'Finland now has a social welfare system that rivals those of its Scandinavian neighbors, and about three million saunas for its population of 5.6 million people. In these spaces — from tiny lakeside cabins to semipublic spas in city centers — “it doesn’t matter how much money you have or what you do,” says Saija Silen, a 48-year-old curator at the Museum of Central Finland in the city of Jyväskylä. “The sauna is the foundation of Finnish equality.”
The article then looks at the build of a sauna (the architects), changes of society (from public to private and back again (?)) and how sauna culture is Finnish culture. And vice-versa.

Arguably, we could also have started this section with Estonia. 
Nowness has a vdo on what they describe as the Mooska (Oct. 18, 2024) ritual. If you liked the Smoke Sauna Sisterhood, head here now. Description:
'In Haanja, Estonia, the Võromaa smoke sauna tradition is observed as a unique path to emotional and physical wellness – a profound healing ritual, continued by the region’s rural community. Honored by the UNESCO List of Intangible Cultural Heritage for its importance to Estonian culture, the practice initiates a transformative journey for those who enter into it, rooted in ancient practice and integrating knowledge of local herbology in a spiritual, sonic experience.
From the verdant surroundings of Mooska farm, Eda Veeroja has become renowned for her sauna healing capabilities, documented in short [12 min.] film Mooska. Directed by Samuel Aarnio, the immersive documentary ventures deep into the ritual, as Veeroja constructs a sacred space between women seeking to clear a friend’s relationship trauma'.
An article from UK's Daily Mail (Mar 11), with a report on a visit to a typical Dutch 'spa'. But this being the sensationalist press, of course the emphasis is on the lack of clothing. The author though is out to promote  the clothelessness as neutral as possible; him being a British Naturism promoter:
'The spas are not ‘naturist’ places - the nudity is simply a means to an end.
The most effective way (the only way?) to get the right results from bothering to have a sauna in the first place is to allow it to affect the whole of your body.
You wouldn’t have a bath with your underwear on.
In practice - especially in February, when I visited - most guests wander around in their dressing gowns, only disrobing (literally) when they enter a sauna or pool.
What really sets these places apart from the UK experience is the sheer number of facilities.
The buildings themselves are not necessarily huge, nor need to be surrounded by manicured lawns, topiary hedges or classical statuary to attract clients.
They’re everywhere too and, it seems to me, treated by locals as we would a leisure centre or gym.
They’re packed - not to uncomfortable levels—but I mean popular. And to all age groups. Though it has to be said, in my late fifties, I’m often one of the older people spa-ing'.
Germany then, from Reddit (Mar. 27), the enquiry to what's second best:
'They all have the same logo as they are or were associated with Josef Wund, I loved Therme Erding, so was wondering what one is the second best to try? I know the Vabali ones, but I really liked the format of Therme Erding so want to try similar places.
Therme Bad Wörishofen
Badeparadies Schwarzwald Titisee
Thermen & Badewelt Sinsheim
Thermen & Badewelt Euskirchen
I also noticed another place called Obermain Therme has a similar logo, but I don't think it is related'.
The answer:
'Here's a ranked list of the top 100 Thermes in Germany for 2024 https://www.travelcircus.de/thermenurlaub
Therme Erding is #1 Therme Euskirchen is #2 Therme Sinshiem is #3 Therme Bad Wörishofen is #6 Obermain Therme is #8 and Badeparadies Schwarzwald is way down at #29 The three Vabali Thermes show up at #4, 7 & 15
As for ownership, Therme Erding is operated by the Global Therme Group. Euskirchen, Sinsheim and Schwarzwald are operated by a Therme Group subsidiary, Thermengruppe Josef Wund.
Therme Bad Wörishofen is not connected to the Therme group, but Jörg Wund is their managing director. There's probably an interesting family story about why he's using the Therme Group logo.
Obermain Therme appears to have no relation to the others'.
The ranking checked 300 thermen throughout Austria, Germany and Switzerland.


Marvel 
Saunachannel advises (Mar. 12) all followers to head over to their site and visit their latest offering: Caucasian Healing Waters: Bathing in Georgia
A really beautiful shot and authentic overview of what's available in the country, concerning hot springs (most), wellness and sauna's. If you have 20 minutes to spare, it's really worthwhile.
Their description:
'Experience a transformative journey through the heart of Georgia, where ancient traditions and natural wonders converge in the healing embrace of its waters. Healing Caucasian Waters: Bathing in Georgia unveils the hidden sanctuaries and therapeutic rituals that have shaped the culture of this captivating land for centuries. From the mineral-rich mud of Akhtala to the steamy sulfur baths of Tbilisi and the serene natural springs nestled in remote landscapes, this film invites you to immerse yourself in the restorative power of Georgia's diverse thermal experiences. Discover the stories, the sensations, and the profound sense of well-being that these sacred waters offer, and witness how they continue to nurture both body and soul.
1. Horizons Kakheti, Republic of Georgia
...
2. Akhtala - Mud Treatment Resort
Akhtala is a sanctuary of therapeutic mud, a geological marvel where mineral-rich mud has been used for centuries to alleviate ailments. This resort harnesses the earth's ancient power, offering treatments that soothe and revitalize. The experience is deeply grounding, a return to primal healing, where the very earth itself becomes a source of restoration. The mineral properties of the mud are known to help with many physical ailments.
...
3. Tbilisi Sulfur Baths - Banya №5
...
4. Tbilisi Balneological Resort
The Tbilisi Balneological Resort is a modern haven dedicated to the science of healing waters. Here, advanced techniques blend with natural springs to offer a comprehensive approach to wellness. From mineral baths to specialized shower and underwater therapies, the resort provides a structured path to recovery and revitalization. It's a place where the therapeutic power of Georgia's waters is harnessed with precision and care to include massage with a bath attendant similar to a Turkish Hammam treatment complete with a kisa scrub and cleansing, followed by relaxation and finishing off with tea.
5. Vani Sulfur Pool (4H3P+RQ5, Дихашхо, Vani)
Hidden away in the countryside near Vani, this natural sulfur pool offers an unadulterated experience of Georgia's thermal bounty. The rustic setting, far from the city's bustle, allows for a truly immersive encounter with the healing waters. Here, nature dictates the pace, and the simple act of bathing becomes a profound connection to the earth's restorative energy. The open air setting allows for a very natural bathing experience. 
6. Tskaltubo (8JG2+HRR, Tskaltubo)
Tskaltubo is synonymous with radon-carbonate mineral waters, a legacy that has drawn visitors seeking healing for decades. The unique properties of these waters, naturally warm and rich in minerals, offer a gentle yet powerful therapeutic experience. The grand, somewhat faded elegance of Tskaltubo's sanatoriums speaks to a time when this town was a premier destination for health and wellness. The waters are known to help with circulatory and nervous system conditions.
7. Tekhuri Thermal Springs (958W+33J, Jikha)
Deep in the lush landscapes surrounding Jikha, the Tekhuri Thermal Springs offer a raw and untamed experience of Georgia's geothermal wonders. These natural springs, located in the riverbed of Abasha River provide a pure and unadulterated connection to the earth's warmth. The mineral water contains sulfur, calcium, magnesium, and silicon which is a testament to the healing power of these natural springs.
As the steam clears and the waters settle, Healing Caucasian Waters: Bathing in Georgia leaves you with a lasting sense of tranquility and a deep appreciation for the enduring connection between humanity and nature. Our film is an invitation to experience the transformative power of Georgia's healing waters for yourself. Whether you seek physical rejuvenation, cultural immersion, or simply a moment of serene escape, these ancient traditions offer a profound path to wellness. We hope this journey inspires you to explore the hidden spas and natural springs of Georgia, and to discover your own path to healing in the heart of the Caucasus.
Arguably Belgium's no. 1 thermal resort, Thermen Katara, has announced (Mar. 21) for the Easter period two additional suits-only days. The announcement on Facebook, seems to ellict astonishment.
Read this comment from Apr. 9 (translated):
'Today we went to swimsuit day..Honestly, a completely different audience, no real sauna goers, lots of noise, children, no peace, I would like to know when there are NOT many people, Sunday morning at 8 o'clock? And where did the scrub salt go? Or does that not work with those swimsuits??
A: apparently it stains swimwear, so yes it doesn't work with swimsuits.

4wMercii bubikon!!
#brunnengehn #hallowasser #hotpot #brunnen #wasser #pumpen #velo #anhängerkupplung #publicspace
Finally, the Swiss initiative Brunnen Gehn has spent most of March touring smaller places in the Kanton Zürich (see photo above). Translated:
'The project dream comes true: "Going to the Fountains" tours villages, hamlets, towns, and the metropolitan area. With the "Going to the Fountains" tour through the canton of Zurich , we will travel through the canton from March 14 to April 1, inviting ourselves to ten towns and villages to heat the fountains and, in turn, invite the locals to join the bathing ritual in the evening. The "Going to the Fountains" project has existed in Basel since 2016. Every year from November to March, around 15 fountain heaters heat ten Basel fountains to a pleasant 39°C using a mobile wood-burning stove. In doing so, they revitalize the neighborhoods and transform public spaces into attractive meeting places, even in winter. A reception desk, mobile cloakroom, cold shower, footbath, and lifeguard complete the " Going to the Fountains" ritual'.

Bei der Kälte sind heiße Quellen einfach herrlich.
Wir sind wieder mit Michl und Yvonne zusammen und werden auch gemeinsam Richtung Türkei fahren.
#thermophylae #heißequellen #gemeinsamreisen

Sunday, March 17, 2024

Blissed

Contemplative Silence 🍃✨️
#natura #nature #naturaleza #feelblessed #feelfree #freedom #naturalbeauty #hotsprings #aguastermales #water
Oddly my choice to include wellness news (based on the increasing difficulty of access concerning wild hot springs in Europe and the possible similarities in experience) continues to result in truckloads of articles to share.

But then first the few links that are in hot-spring /soaking  relation.
Indie88 (Jan. 10) on Saturnia (Italy). The lure of nature's health elixir no less. A lot of tips, f.i. come early morning. Or late afternoon.

Public initiatives from Switzerland are the inspiration to a similar call in Aachen, Germany. Thank you Hans for providing the link.
In the center of Burtscheid (a former town in it's own rights but now a suburb of Aachen) the action group Waermkomp.jetzt seek to establish a pop-up small thermally sourced pool for soaking. If you have experienced Baden, you'll have an idea.

TF1 en Auvergne has a report (Feb. 15) concerning the Croizat hot springs (France). 
In this report it is reflected upon how popular taking a soak is. This despite that the local authorities have had a ban on soaking in place since 2016. It seems all happy soakers and the local government not in communication modus.

The report though does elicit feedback (Mar. 11) from the Source Chaude Croizat Facebook page. Which confirms that there have been gendarmes handing out fines. And furthermore, it's shared that EU will probably assist (Mar. 11) in financing the upper Dordogne protection plans (?), which might see the soaking site improved and officially approved. So not all doom and gloom?

The Guardian presents an article (Mar. 12) on Galicia's Ourense and the soaks to be had locally.
“Ourense is the thermal capital of Galicia. Not many people realise, but we have about 70 thermal springs pumping an estimated three million litres of thermal water daily,” Karlos Sanmartín, a local tour guide, tells me
...
Locals, in-the-know expats and a small swell of tourists bathe in Ourense’s hot springs year-round, keen to take advantage of the supposed therapeutic benefits – from easing arthritic pain and soothing skin conditions to aiding circulation and respiratory issues. It’s not as popular as Hungary or Iceland but thermal tourism here isn’t new.
Roman soldiers came almost 2,000 years ago to use the city’s mineral-rich waters as a form of post-battle convalescence. “They used the hot springs as a place of rest, healing, leisure and relaxation, but also as a place of worship,” Karlos says.
...
As closing time approaches, I watch as steam rises and melts into a black sky sprinkled with stars that seem to dance to the trickling sound of water. I whisper a little thanks to Karlos. He was right: moonlit bathing is magical'.
Découverte de sources chaudes naturelles lors d'une randonnée.. Cette baignade dans une eau à 28 degrés (imprévue par -4 degrés) était magique ! Eaux thermales volcaniques sur un site datant de l'époque Gallo-romaine. Ressourcée, purifiée, recentrée ! Voyager m'avait tellement manqué ! 🙏🏻⛰️
_______________________________
#photodujour #queyras #thermes #sourceschaudes #eauthermale #mountainslovers #naturel_shot #naturelovers #naturephotograpy #hikinglife #natureshot #mountainliving #mountainphotography #hautesalpes #paca_focus_on #serrechevalier #lundi #lundisoir #traveltagged #visitfrance #alpesfrancaises #hautesalpes #regionpaca #natureshooters #discoverworld #wintermood
Community
Onward. 
To sauna culture reflections. 

Reddit on a Therme Erding experience (Feb. 27), though heed, Therme Erding is hot spring sourced:
'Can't recommend Therme Erding highly enough!
One of Germanys larger broadsheets (Frankfurther Algemeiner) looks (Mar. 13) at what's on offer in Berlin. Wellness-wise.
Basically it's the bigger Vabali complex. And the smaller Liquidrome.

TTRWeekly notes (Feb. 20) the website spaseekers reveals what they believe to be 
'... the most popular spa destinations for 2024'. 
Presumptous possibly? Romania is trending, 
'... but spa destinations in China, Nepal, and Vietnam figured in the top 10 list'.
The Sauna Channel adds a video and explanation concerning the Latvian pirts ritual. Closely linked with sauna usage:
'The crackling of the wood-burning stove provides a comforting soundtrack as participants surrender to the warmth, allowing tensions to melt away.
Nauris Zutis, with his wealth of knowledge passed down through generations and refined in the crucible of experience, employs ancient techniques to facilitate the detoxification process. He skillfully utilizes aromatic birch twigs, dipped in water infused with herbs, to enhance the cleansing ritual. The gentle swaying of the twigs against the skin stimulates blood circulation and awakens the senses'.
Emulating the old days in Basel, kollektiv_hotel_regina
Brunnen Gehn /////// So 25.02.24 ////// Merci ////// schön wars
BBC notes (Mar. 3) how the mobile seaside sauna trend is becoming more and more popular. This article with regard to Wales:
'They are more commonly spotted in the corners of gyms and luxury hotels - but saunas are starting to pop up on the Welsh coast.
Swansea's Gower peninsula in winter may seem like a strange place to relax in your swimsuit, but more and more people are visiting, keen to chase away the rainy day blues.
It is the Scandinavian model being followed - where people can move from the cold of the sea, quickly to the warm.
The British Sauna society (BSS) was set up almost 10 years ago with a focus on bringing the authentic sauna to the UK, and said numbers have doubled, with an increasing amount outside.
Starting at a low base, it's not too difficult to double numbers. It also adds:
Gabrielle [Secretary of the BSS] added some people have suggested it is like going into a therapy room, adding: ‘’When you look at what has been happening in the UK - the closing of pubs and community centres - I think it has potential to actually start replacing those things'.’’

These final comments were then promoted on the BBC Facebook page. This post then garners nearly 100 comments. Reading these comments, it's quite surprising to see the ignorance of sauna culture (no, it doesn't mean you drink in the sauna), still a long way to go there in the UK.

BSS has actually an updated directory of all UK 
"Public Authentic Sauna's' 
with annotations when these are by any body of water.

A find. The Sauna Project. It is dedicated to 
'artistic research on Finnish sauna culture'. 
With stories, films, photography, exhibitions and the possibility to sign up to sauna trips in Finland.

Confide
How then to navigate the respective sauna cultures in Europe?

Creating a storm. On Facebook. 
Asanti (one of Belgiums older wellness destinations) has announced (Feb. 17) the possibility to come on over, but in bathers (if needy), though only on the Tuesdays. Forthcoming, the Tuesday will be clothing optional. 
The storm: 175 reactions. 
Nudity is the equalizer. Shifting from this opens up voyeurism potentials, possibly resulting in lower body confidence to the non-bathers users. And using the facilities is about being zen.
Owners see it differently: possible new clientele can find their way here and get used to sauna's and take a next step towards the unclothed usage.
My point would be: if we agree that bathers are unhygienic, how then does this play out? Are the sauna's scrubbed more, does the added chlorine (from bathing close / possible inceased use in water) shoot up? 
Anyway, the owners are looking for ways to attract more and possibly more satisfied clients. As from the discussion that may mean losing others. 
Maybe owners have learnt a thing or two in the process.

 
Are we pro or con? Thermae.com for the Belgium spa's Thermae Boetfort & Thermae Grimbergen (Belgium):
Immerse yourself in luxury. Our Jacuzzis are the perfect place to relax and enjoy the beautiful surroundings. 🌿💧
More on Euro sauna culture, but now from the US point of view. 
None other than New York Times (Feb. 26). Highlighting the clothing rules:
'Had I ever seen so much bare flesh in one room? Naked in a mixed-gender Austrian sauna, I sat opposite two dozen other nude people on wooden benches. Even after more than a year of living in Europe, as an American, I still felt a little uncomfortable sitting there in nothing but my own skin'.
It's as if North Americans defend themselves because their genetics are different. They're not, it's all socially constructed.
The author describes in detail the Aufguss process, but still seems to be hung up on certain issues:
'For some Americans, including me, nudity, especially in a mixed-gender environment, can initially feel extremely uncomfortable. Keon West, a professor of social psychology at Goldsmiths, University of London, explained that cultural standards often affect what level of nudity people find tolerable: In some places, seeing women with their hair uncovered might feel racy, while in others, stripping down on a public beach is perfectly acceptable.
“You might think the Germans are a bit risqué, whereas they think they’re normal, and you’re a bit silly,” Dr. West said.
...
In a number of studies, Dr. West and his team have found that being naked around others can increase self-confidence and life satisfaction [really?]. “If you go to a naturist event, you see a lot of normal people, people who aren’t airbrushed and aren’t Beyoncé, and you realize you don’t look bad compared to the average person,” Dr. West said. “And you spend time naked in their company and nothing bad happens. No one says anything bad to you, no one laughs at you.”
Some Americans have found that the discomfort of being nude in the sauna is fleeting and has a worthwhile payoff.
The article elicits 500 comments no less! Most in the line of: nudity means nothing. Others feeling more uncomfortable, because what the article implies is that US culture is the lesser of European culture, and we are the US of A? Very little comment on the sauna culture itself ... Can resist this share:
'But actually, again, having those hangups is very North American. There's no reason why you couldn't go into a European spa with a mastectomy. It's not like it'd be in the US, with people gawking and judging. I've been to a fair number of European spas and walked through FKK beaches and it's not about having a perfect body to show off. Different mindset, more about health'.
Airmailnews shares another (typical?) US experience (Mar. 1) of the open sauna culture of central / west Europe:
'But the nudity—total, stark, unignorable—scared me senseless. Is it because I’m an American or just too literal that I associate it with sex? According to my Viennese friend Karin, who invited us here, “That is not a very Austrian way of thinking.” Unlike me, these Europeans don’t have to suppress a snort when they see random genitals. Here, the sauna is a centerpiece of community life, a municipal institution on par with the public library. Karin’s octogenarian mother, who lives in the countryside, frequents hers several times a week. When she needs a break from the heat, she plays cards and drinks tea in her towel.
The women around me, walking and chatting from tub to sauna, didn’t seem the least bit self-conscious. I wish I could say the same. On my first dip in the outdoor pool, I was halfway submerged before I flung my caftan toward a lounge chair. Most days, I really like my body, but apparently not enough to parade around in the nude altogether.
...
And it is here, every day at 6 P.M., where the Krallerhof’s guests gather for the traditional aufguss ceremony, in which a saunameister pours water, often infused with essential oils, onto the hot stones and then circulates the vapor through the air using a large fan or towel. At first, I resisted the idea of squishing my hips against a stranger’s in such conditions, but I suppressed all instincts to flee. Out of national pride, I hung my robe on a peg, smoothed my towel on the bench, and took a seat, rounding my back and crossing my legs in an attempt to disappear.
In the clothed world, we are bankers, lawyers, teachers, entrepreneurs, and parents, burdened with a variety of complexes and complexities. But without our daily costumes, we were more alike than different. I tried not to look, but I’m a journalist. I wasn’t going to miss the rare opportunity to study this mishmash of humanity in all its glory.
We’re just bodies, after all. We have stretch marks, patchy bits of hair, soft arms, softer bellies, freckles, veins, and scars. We droop and sag; we look inelegant when we walk. And yet, together, what would be flaws seem to lose their power. It’s one thing to know that penises and breasts come in all shapes and sizes; it’s another to witness 50 of them at once, as individualized as characters in a Tom Stoppard play. It’s all so real that it can’t help but be beautiful.
...
Eventually, I gathered the fortitude to join them. By the end of our week at the Krallerhof, I was spending more time in the sauna than on the slopes. It began to work its magic on my mind; I became less self-conscious, less self-critical, less prudish. I’m older now than I’ve ever been—that’s the way time works—and yet floating there in that cold plunge, I felt as fresh as a newborn. And I was even able to start looking at all those bodies—and myself—directly in the eyes'.
Что делать , если работа не отпускает практически никогда ? Когда уже вышел с работы , но думаешь о задачах? Когда выходной день с близкими людьми, но в голове задачи...задачи...
Когда праздник, радоваться можно , отдыхать, а в голове проекты...
Я знаю способ !
Взять индивидуальную баню на 1-2 человек
Вчера я парил двух классных парней, предприниматели, но, работа не покидает их практически никогда...
В таком процессе , я стараюсь направлять внимание на отвлекающие моменты, а именно , места , где человеку классно когда то было, ощущения в теле, чувства
Я провел два коллективных прогрева , с бубном, с глюкофоном, но парни сидят в голове и работе
Идём дальше...
Поочередно беру их в работу, отмечая их особенности мысленного восприятия, медленно прогреваю вениками , контраст в парной, очередной нагрев, заставляю нырять в ледяную купель, кричать там , дабы дать выплеснуть эмоции
В какой то момент замечаю, что Сергей слегка прикорнул на диване , расслабившись...процесс запущен
Баня- легальный кайф❤️ Берите на заметку
Парни сказали огромное спасибо, что наконец отвлеклись 🙏
Благодарю их за доверие🥰
Нужна помощь в активации Здесь и сейчас? Камон🤗
We're not there yet. But nearly. 
Paul and Marina share (Jun. 9) with you the ultimate (?) German sauna rules. As you can imagine (= wrong word?) it's a long read:
'Saunas are a safe place where people from all walks of life, from all over the world meet. You will find teenagers there with their parents, 60 – something couples, 30 – something groups of boys and girls and 90-year-old male and female sauna veterans.
People are courteous and mind their own business most of the time, but you can get into a friendly chat with other sauna visitors.
People walk around nude without swimming wear. Some people have a towel wrapped around their body or waist, others like to move about in robes.
Sauna visitors usually sit on a towel on the wooden benches, some lie on it to take a nap in the sauna room.
Your upper and lower body will be exposed, just try to sit comfortably but in a normal fashion and in time you will get the flow and forget that everyone else is nude as well.
Mobile phones are not allowed, you can't take pictures or film in a sauna. If you see someone doing this, you can report them to the sauna master.
...
No body shaming!
Be courteous and keep other people in mind at all times.
Behave like an adult. Yes, there are nude people running around, it's normal and ok.
Don't yell around, don't speak too loud with your friends in a sauna room. You are not alone and there are other people using this public facility'.
Even German speakers can learn a thing or two:
'Don't reserve a sun bed if you are not going to use it. You can reserve a bed for an extra fee at certain spas'.
It comes complete with German sauna vernacular.

[ Les bains romains ]
En Espagne, vous trouverez encore de nombreuses ruines des bains thermaux construits par les romains. Certains sont accessibles toutes l'année, d'autres plus mystérieux, n'apparaissent que quelques mois dans l'année lorsque les réservoirs d'eau sont à sec, laissant la place à des résurgences d'eaux chaudes au milieu de ruines.
#hotspring #spain #travel #secretspain #bainsromains #eauxthermales #aguacaliente #girlwhotravel #vanlife #roamtravels #igersspain

Wednesday, February 22, 2023

Energized

I swear to God I can do it again
Living on better days I don't have further choice.
I swear on me I won't dive in my sins I will quiet my thoughts,
Simply walk on my own.
@0riles #iswear #payingformysins #myown #equanimity #conscience #gaia #energy #naturalthermalpools
Content. And some add-ons.
Starting off with Lonely Planet. It notes (Jan. 29) this years Euro hot springs to visit:
'... a rundown of some of Europe’s best hot springs if you're looking for a proper soak in 2023'.
Not all natural, some historical, but just a few non-developed. 
Concerning the non-developed at no. 12:
'Pantelleria, Italy
The vibe: One for the fashion set
This tiny volcanic island in the Strait of Sicily (and not far from Tunisia) houses a series of natural, non-commercial pools. Among the most popular is the harbor at Gadir, where locals (notably Giorgio Armani, who owns a holiday home here) head to bathe in the restorative waters, said to soothe rheumatism and arthritis'.
Also mentioned by Lonely Planet is central Germany Wiesbaden's Kaiser Friedrich Therme. However a quick glance at their website (Feb. 15) reveals:
'Aufgrund der aktuellen Energiekrise setzt mattiaqua die Energiesparmaßnahme um, die Kaiser-Friedrich-Therme bis auf Weiteres zu schließen.

Closed until further notice!

Contrasting, the northern French city of Nancy will open the doors of it's new thermal center according to a post on Facebook (Jan. 15). This is to happen on April 1 (oh-o). Translated:
'Thermalism in Nancy has more than a century of history. In 1909, at the initiative of the architect Louis Lanternier, a first borehole at more than 800 meters deep caused water to flow at 36°. The therapeutic value of this water is quickly recognized by the Academy of Medicine. Then in 1913 a thermal establishment was born and welcomed its first curists. Closed after WWII, so it won't have to wait until 2023 for thermalism to be reborn in Nancy with a brand new face!
More info here and at the website Nancythermal
Impressions are that it will be the very French one-style fits all, no surprises then.

Elsewhere in France, the source Croizat (Auvergne) has been gaining media attention. Francebleu (Feb. 13):
'Auvergnats et touristes sont nombreux à venir profiter des bains chauds de la source Croizat, près du Mont-Dore dans le Puy-de-Dôme. Et ce malgré l'interdiction de la baignade'.
So forbidden fruit tastes sweeter? Other snippets (this time translated!):
'The source can count on these regulars, like Shaidy, who came with his girlfriend Camille. He has been visiting the site for 10 years: "It's paradise, he says. Places like that, in the middle of nature where there is no technology around you, it's the best".
...
If on site the success of the hot baths of the Croizat source is beyond doubt, swimming has normally been prohibited since 2016, following a municipal decree. In addition, in April 2021, the town hall of La Bourboule, owner of the site, had the infrastructures around the source destroyed, but since then two basins have been rebuilt clandestinely. Today the mayor of La Bourboule, François Constantin, wishes "the return of security, tranquility and public health" on the site'.
Remi Carruttys, February 14 at 6:09 PM
Reportage sur le 13h de tf1 demain sur la source croizat
The same Francebleu also has a tv item
Not to be outdone, regional TV TF1 (Feb. 15) has also an item on the "controversy". Noting the comments (>13) it's the age-old adage: Tragedy of the Commons. Only social regulation will save the ability for all to enjoy the hot springs in the future. 
Finaly a word from the source's foremost preservationist (and hero(?)) Fico Gomez:
'In its nonchalant, full of bonhomony aspect, the subject is not addressed in depth. The story of this source deserves more attention, less lightness and more objectivity... Not a single word about the 35,000 people who signed the petition demanding the restoration of the Spring Basins...
Not a single word of the arrangement that was done in 2011 by the General Council that had completely secured the site
Not a word about the ransacking of the edges of the source by bulldozers who destroyed, uprooted 20ft tall trees, poured 3m3 of concrete in front of the source (to remove them 2 days later)... ha nuh ... It's better to cynically talk about prohibition, safety, cleanliness, while the real dirt is known... Destroying a UNESCO protected area with bulldozers in large quantities would have led to sanctions'.
Tip
Over then to the sauna world, Europe-wise.

Trouble in the pop-up saunaland, in particular Norway. The sauna at Sollerud is under threat, so report a number of instagram posts as well as the original website run by FJORDTOKT Båt & Badstu.
It's all a bit complicated. From the website, a petition (created 8 Dec. 2022) and google translated:
'Do you want to preserve the sauna at Sollerud? Then it is important that we show local commitment and can collect as many signatures as possible to convince Oslo municipality of the need for this simple, but positive and publicly beneficial activity offer in the local environment! Oslo municipality has given signals that it is not desirable to have a sauna on Sollerud and is thereby opposing the city council's own platform to work for more saunas along our coast. The sauna on the tip of the breakwater at Sollerud has been in operation for just over a year, to the delight of over 9,500 visitors and has provided a long-awaited offer to the local community from both sides of the municipal border where the Lysaker River separates Oslo and Bærum'.
The objective had been to garner 300 signatures. As of 15-2-2023 the petition was closed with more than 1700 voicing their support for continuation of the sauna.
The successful petition makes it's way to the national press (Aftenpost, Jan. 31), an article which tries to understand the problem. Correct me if I'm wrong, but it seems the floating sauna licence would be cancelled because according to some it's not a boat, whereas the permission would only apply to boats.
On the 27th of January more broader support is mentioned (f.i. local schools).
A next Insta post (Jan. 31) reports that official permission has been received ...

Who would say that in two minutes our butts will be there as well
More trouble, particularly in the dress-up/dress down section.
LTO.de looks (Jan. 13) at the implications of modernity and the path to equality for all (finally!) and notes that current German laws would not permit transwomen in women-only sauna's. However it does seem that the situation is set to change. Translated intro to the article:
'Actually, the traffic light [= current German government coalition] wanted to present a law as early as 2022 that would improve the legal status of trans people. But now the Federal Minister of Justice is on the brakes - because he is concerned about the legal status of sauna operators'.

It's all about the penis apparently.

More or less on the same subject. 
In Silkeborg (Denmark) there's a topical discussion of dress rules while enjoying the council's owned saunas and then using the adjacent lake for swimming and cooling off. 
I've used google translate to inform myself and to share this piece from tv2ØstJylland (Feb. 14):
'The debate has raged, but now Silkeborg Municipality is making it absolutely clear:
People should not be required to be undressed in a sauna. Not when it is municipally owned.- There should not be rules on how one should be dressed in a sauna if it excludes many, says Johan Brødsgaard (R), who is chairman of the Culture, Leisure, Outdoor and Sports Committee in Silkeborg. The announcement comes after Heidi Møller described to TV2 Østjylland how she had been met with a demand not to wear swimwear in the sauna at the club Sauna- og Vinterbaderforeningen Almind-Wellet [2,500 members!]'.
From a follow up article (Feb. 15):
'It is not only in East Jutland that the debate about swimwear in saunas takes place.
According to former chairman of the Danish Sauna Association Michael Besnier Jensen, it has been discussed in most sauna and winter bathing associations across the country.- The waves can be high. There are many winter swimming associations that say that it is forbidden to wear swimwear, many say that you must wear clothes and some say that you can choose for yourself, he says. According to him, the sauna company's position is that it is best to go to the sauna without clothes on.- You should not wrap yourself in the sauna. It's a form of bathing, and no one puts on swimwear under the shower, for example, says Michael Besnier Jensen. Despite that, he believes that there should be room for everyone in the saunas, and that it should therefore be optional whether you want to wear swimwear or not.
- You must be allowed to choose yourself, then there is not so much nonsense. You must be allowed to both be naked and wear swimwear, and then people must respect each other's choices'.

spa date 💜
#spaday #couplegoals #illustration #relaxingart #wellnessthatworks #bathillustration #facemaskselfie #selfcaresunday #selfcareart #levysfriends #feministartist #saunatime #alissalevy #saunalife
Ditched
More then on soaking shares, though the first item possibly doesn't meet the mark.
Erio Rosetti posts (Feb. 11) about a sulphurous spring named Cappellina on the Taluro(?) river near Marradi (Florence, Italy). On this page some further info (translated):
'About two miles from Marradi, in the bed of the Taluro ditch, there are two springs of fresh sulphurous waters. one to the left of Taluro himself; the other to the right. However, as there is a Cappellina close to the source, which is on the left, some give this still the name of Acqua della Cappellina'.

This source mentions a temperature of only 10°C!

Placesofjuma visits (Jan. 2) the San Filippo hot springs in Tuscany:
'Locals and tourists appreciate the beneficial effects of the Bagni San Filippo springs and are fascinated by the experience of bathing in the middle of the forest and in the warm river water. Keep in mind, however, that there are no sanitary facilities or changing rooms on site. Here you are completely in nature, which is what makes a visit actually so appealing'.
The Czech Republic town of Karlovy Vary is an old fashioned spa. Wanderingcarol (Feb. 7) looks at what to when visiting here. Though the town owes its existence to the occurrence of hot springs, Carol finds many more things to do, until at the end of the article she does suggest to take a spa:
'A Karlovy Vary spa treatment is part of the fun. Traditionally, spa vacations here are full packages that run for a week to three weeks, but as Karlovy Vary tourism increases, there are more options for day spas.
Many hotels offer some sort of spa treatment options and, as a spa fanatic, I think delving into the traditional world of Czech spas is one of the absolute best things to do in Karlovy Vary.
It’s not for everyone though. Treatments are much more clinical than in North America, and your naked body isn’t always carefully hidden from the therapist’s view'.

Alisha McDarris on Adventure.com (Dec. 15) shares her experience of taking a Turkish hammam bath (Istanbul). Again it's one of these articles in which a US author tries to come to terms with nudity (beit same-sex nudity) and ends up with the reference to how the fuss was all about nothing. If anything it's empowering (as usual):

'And as the last tassels of that towel swept across my skin, leaving me on display in nothing more than rubber sandals and a paper thong, I forced out a small chuckle as I took a seat across from two Australians lounging in comfort—more comfortable than I was, anyway. I sat rigidly upright, sucking in my stomach and pressing my back against the heated marble.
They smiled and started to chat. And somehow, their comfort in their own skin—their nonchalance, their willingness to carry on a conversation totally naked with complete strangers—wafted over on the steamy airwaves of the bright white room and I breathed it in, feeling my shoulders sink away from my earlobes.
...
The essence of travel may not be standing naked and afraid in a spa in a foreign country, but it is experiencing the very heart of a culture in a way you can’t ignore and that has the power to change you at the core.
I’m not saying I’m ready to try hiking naked or that I’ll direct myself to the nearest nude beach, but the next time I find myself in a women’s locker room or sauna, I may not be so bashful to drop my towel'.

 Forbes comes with an odd article (Jan. 17): 

'Where To Get Naked With The Northern Lights?
Though one might suspect that there's little to connect the two, the article reckons if bathing and observing northern lights, you are better off than just standing and taking in the sights. There is some logic to this. 
Also note that Forbes does not mean naked-naked, but suited-up naked. The title is just a teaser. Half the places served up are in northern Europe.

Invites
Back to the sauna.
Routesnorth shares (Jan. 13) the Swedish sauna etiquette:
'Here are some handy pointers to help to ease your pre-sauna worries.
...
The first thing to remember is that, for many Swedes, there’s nothing particularly odd (or sexy) about getting naked in the sauna.
Not having clothes sticking to your skin just makes the whole sauna experience a bit more comfortable, and some purists even consider it unhygienic to bring swimwear into the sauna.
...
Swedes aren’t always completely naked in the bastu (sauna). Often they’ll wrap a towel around their dangly bits, and in certain cases, bikinis and swimming shorts are worn too.
Attitudes towards nakedness are also changing, and in many cases young people are now more likely to cover up than older generations.
...
At lakeside saunas and those up in mountain ski resorts, it’s fairly common for folks to be naked in the sauna and then dash out for a swim (or a roll around in the snow) without bothering to put clothes on in between.
...
The main difference between a Finnish sauna and a Swedish one is the humidity. Swedes prefer a dry sauna, while Finns like their saunas more like a steam bath.
Most Finns have saunas at home in their houses – there are 3.3 million saunas in Finland in a country of 5.5 million people! – while Swedes like to go out for a sauna with friends or after doing sport.
Swedes don’t generally whack themselves with bundles of birch leaves in the sauna, while this is common practice in Finland (as well as parts of Russia), and supposedly helps to stimulate the pores'.
Had the treat of spending a morning with a friend and lifelong advocate of sweat bathing @mikkel.aaland who was present in inception stage of Beach Box at the International Sauna Congress is 2018.
He’s host for a new TV series @perfect.sweat that will be released next year - much excitement in the sweat bathing world for this!
#repost 📸 @perfect.sweat After an incredibly successful four year run Brighton Beach Box Sauna is moving to a new location. I am fortunate to see it in action before it moves.
Sauna diplomacy? Apparently. BBC News reports (Jan. 19) on the odd case on Finnish embassy in London having a sauna and inviting diplomats to join in.
'The format for "sauna diplomacy" is simple. Finnish diplomats invite their contacts to the UK embassy. Introductions are made, a drink is had, and then it's time to gets changed. The women head off to the sauna by themselves. When they are done, the men have their turn. At the end, everyone gathers for another drink and a small bite to eat'.
sweating those kilometres away.
#luirojärvi #sauna #followingthewhiterabbit #metsähallitus #ukkpuisto #koilliskaira #erämaa #vaellus #tunturi #outdoor #wintertrek
A documentary film on the Estonian tradition of smoke saunas has moved up in our world. Apparently the rights to this docu has been sold to an Austrian company, significance of this is beyond me, but there you have it (Variety, Jan. 19):
‘Smoke Sauna Sisterhood’ is a unique screening experience, best to watch with friends,” said Autlooks’ director of sales, Salma Abdalla. “Composed for the big screen, Anna Hints crafted a narrative that feels both extremely intimate and inclusive. The esthetically beautiful setting of a smoke sauna in the Estonian forests is filled with humanity, authenticity and humor.”
According to the accompanying insta account (Jan. 27):
'The Directing Award at Sundance Film Festival for SMOKE SAUNA SISTERHOOD'.

Finally, Flemish newspaper Het Laatste Nieuws introduces it's readers to 7 local saunas (Jan. 22).