Showing posts with label Sweden. Show all posts
Showing posts with label Sweden. Show all posts

Friday, June 6, 2025

Activated

Dotted around the Pyrénées-Orientales you'll find these natural hot springs. Top of my list was to find one. This one was beautiful, only a handful of people there and I spent a couple of hours bathing in the natural hot springs. Pure bliss!
[...]
#pyreneesorientales #naturalsource #hotsprings #pleinnature #france #travelblog #travelblogger #traveladdicts #weekendbreaks #naturalhotsprings #innature #nature #bbctravel #woofermagazine #your_travelshotz #visit_europe #visiteurope #banalmag #europevacations #frenchtourisime #raw_europe #france_vacations #igersfrance #visitlafrance #thermes #thermeschaud #canigou #languedocRoussillon #mountainlovers #naturehub
Europe's one and only blog site on hot springs, soaking and sauna culture. Similarities and dissimilarities.

Hot springs-wise, there's little to mention. Eye-candy: yes; content not so much.

An entry (May 8) on the hot springs of Sao Miguel (Azores, Portugal):
'Though the water temperature in the outdoor thermal pools is always warm, it depends on what type of experience you want. In the winter, it rains often and in my opinion only enhances the experience and natural beauty of the place. There is nothing like sitting in a thermal spring of warm waters when it is raining out.
There are 3 main locations on the island to experience natural thermal pools, each very different from the other'.
Restoring Swiss thermal springs of Baden, as well as enhancing a soaking culture. The Bagni Populari association has been awarded two accolades (Ihre Region Online, May 15) for persuing this:
'Der erste Werkbundpreis für den öffentlichen Raum geht an den Verein Bagni Popolari, der für seine Thermalwasser­projekte gewürdigt wird.
...
Der Verein Bagni Popolari wurde bei der ersten Verleihung für seine heissen Brunnen in Baden und Ennetbaden sowie für seine Bemühungen im Zusammenhang mit dem Bad zum Raben gleich doppelt bedacht: Sowohl der Werkpreis als auch der Publikumspreis gehen an den Badener Verein, dem es mit seinen Projekten laut der Jury gelungen sei, Menschen aus unterschiedlichsten sozialen und kulturellen Hintergründen zusammenzubringen. Die niederschwellige Zugänglichkeit und Offenheit machten die heissen Brunnen zu inklusiven Begegnungsorten. Besonders gewürdigt wurde der Umstand, dass die Badegäste nicht nur eingeladen wurden, im heissen Wasser zu entspannen, sondern das Projekt aktiv mitzugestalten – als Vereinsmitglieder, als Gäste der künstlerischen Interventionen, die der Verein veranstaltet, oder als Genossenschafterin oder Genossenschafter des künftigen Bades zum Raben'.
An example of the connecting("Bemühungen")
Bath Curtain installed @bagno_popolare featuring maps reproduced from the 1938 book “The 750 Mineral Springs of Greece” by Nikolas Lekkas.
Lighting @mehrsehen_
Thinkgeoenergy hails (Apr. 22) Italy's geothermal tourism:
'Italian renewable energy company Enel Green Power reports that there have been over 60,000 visits to the geothermal territories in Tuscany, indicating that geothermal tourism is a growing industry in the country'.
Perspective. Vesuvius racks up 1 million annually (source), Pompei has recently capped daily visitors to 20,000 (source)!

Activate mermaid mode 🧜🏻‍♀️
Italy’s hot springs were just as dreamy as the rest of the country, che bella 🇮🇹
I went to 6 different hot springs —aka termes— in Italy, but this one, Petriolo, in Tuscany was my favorite. 🫶
Since this page is allll about healing, I’d like to share a bit about how moving it was to experience this hot spring with my grandmother (she took this picture 🔥👵🏼).
Nonna moved to Tuscany to be with her new hubby (goals) and I finally got to visit her this spring — my first time leaving the US. 🤩
We both were pretty worn down from traveling, and while I was there my nonna learned she had an ovarian cyst.
Many of the hot springs there encourage soaking in AND drinking hot spring water to help with so many ailments, including cysts.
I’m so grateful this spring exists so close to her home, it’s free, and you can enjoy it with or without a 🩱.
If you go… Don’t leave any trash or food behind, and give the healing waters a big ✨ thank you ✨ from me. 💜 Taylor
#healingishot #italy #italytravel #healthylifestyle
On r/nudism (a month ago), a review of what it claims are three thermal baths in the Netherlands / Germany. However it's actually only two and a wellness complex:
'Overall I enjoyed the visits to all three baths. All the facilities were clean, had a number of different experiences, and were easy to use'.
Drowsy
Finland, the nation of happiness? New York Times (May 2) needs to find out why. and report back.
'For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project called the World Happiness Report'.
The author fails to pinpoint what exactly makes Finland happy, but considerable effort is put into reporting on it's (albeit Helsinki's) sauna culture:
'All government buildings in Finland have a sauna on-site. Nationwide, there is more than one sauna for every two Finns. For obvious reasons, the sauna is somewhat overindexed in “happiness tourism” literature. There is a specific phrase for the blissful drowsiness associated with time spent in a heated box (saunanjälkeinen raukeus) and a specific elf (Saunatonttu) thought to live between a sauna’s wall and heating apparatus. The elf becomes angry if a sauna door is slammed.
...
What we [US] lack is a sauna culture or perhaps any culture that unites us so fully.
....
In Finland, sauna is not a means to an end. It will not make a person richer or more attractive or more focused. The point is not to sweat out “toxins,” though that may occur — I’m not a scientist. The point seems to be the act itself: sitting in nude serenity among family, friends and strangers, safe in the bone-deep sense of trust that such an idyll both requires and reinforces'.
SOS Sense of Self has a blog (May 15) on enjoying sauna's in Helsinki:
'As home to the most saunas per capita anywhere in the world, here, the use of saunas is embedded into the fabric of the city itself.
...
In recent years, Helsinki has enjoyed a sauna renaissance with new seaside venues adding a touch of architectural flair and sweeping views to the experience. Though the design may have evolved over the centuries, the essence of the sauna – quiet contemplation, communal connection, and physical rejuvenation – remains unchanged.
Today, as Helsinki grows and modernises, the sauna continues to serve as a bridge between the city’s history and its future, providing a space where tradition and modernity meet, and where the culture of bathing is celebrated in its purest form.
After which a description of some of the experiences to be had unfolds'.
Sauna-Helsinki-naked? The answer (May 16) from Travel Magazine:
'Sanna Forsström, Head of Brand & Events, City of Helsinki. say “It’s time to forget the rules and rituals you might have heard. In Helsinki, the sauna is a reflection of freedom, self-expression, and social connection. Once inside, most visitors are surprised to learn how relaxed, diverse, and personal the experience really is. And for many visitors, the sauna ultimately becomes one of the most memorable parts of their stay.”
...
Check if there is a dress code in the sauna you’re entering – in public mixed saunas you often wear a swimsuit, meanwhile in a swimming pool you usually don’t. Wearing a towel is always ok.
And to show just how many ways there are to sauna, locals from the city shared their own styles for the world in a sauna-themed shoot, and now those same Helsinkians can be spotted in multiple surfaces around Helsinki and on the streets of Basel, showing up on digital posters reminding Eurovision fans that when it comes to sauna, there really are so many ways'.​
Sauna-Sweden-naked? The local.se (May 13):
'If you're a sauna newbie, you're probably wondering: Is it OK to cover up in a Swedish sauna (bastu) or do you have to let it all hang out?
Traditionally you would be naked in the sauna, but don't worry, it's not obligatory.
"Sauna is individual. If you have a towel or your swimsuit or if you are naked, it's up to you," Svante Spolander, co-founder of Sweden's Bastuakademien sauna club, told The Local.
"Younger people in Sweden are really shy – I think it's this thing with mobile phones and filming. They are, like, scared of it, but we say that it's up to you."
...
For Spolander, the way this forces you to drop your physical boundaries is part of the appeal.
"Sometimes it's quite funny when there are a lot of people. It's like in a football game, it's little crowded, but you have fun together. In the sauna museum that I look after, we have what we call a village sauna, and you can be 60 people when we pack it."
I’m laying down on my back, on the living room floor, sending energy to my own healing, to my creativity and motivation. And to my happiness. Seabird starts singing in my ears and I feel like I get picked up by something, maybe it’s joy? I remember a morning a couple of weeks ago with my colleagues. We had some extra time so we decided to sit down for a breakfast together. Coffee, grilled bread with cheese and jam. A favorite. The music that was playing was perfect for the moment and we all agreed that it felt like we were in a movie. Seabird was one of the tunes playing that morning.
There's a road I know I must go
Even though I tell myself
That road is closed
Listen, lonely seabird
You've been away from land too long
Seabird, seabird
Fly home
And I have been away for some time, from teaching, working and from my own practice. There just haven’t been any energy. But this morning there was some. Some energy to fly back home. Or at least start to fly back home. I don’t really know what I am writing right now or why, I just had a moment this morning. A moment of happiness, ease, creativity, a moment of energy, energy in motion. Just like that moment with my colleagues in our own little movie. And it felt good. I got up and danced. Or moved my body. I allowed the joy to flourish and flow through me. And sometimes the road to this, is rest. A road I’ve told myself was closed, but it is The Road. The road of rest, restoring, rejuvenate, slowing down, being, sensing, feeling, loving, caring. And for the self, for me! A road that’s been even more closed, all this for me?? Yes!!! It’s a road I knew I must go and it’s open for all. Try it. Do not forget to wonder the slow and beautiful road of stillness and rest.
See you soon, seabirds. Until then give yourself some loving rejuvenating and restoring slow moments.
🤍
some photos from moments of stillness and joy.
England's Daily Mail (May 2) on the kingdom's sauna trend:
'Saunas have become a huge trend in the UK in recent years – with more and more opening all the time.
In 2023, there were 45 public saunas around the country - in the Finnish style, with wooden walls, hot stones and cold plunge pools.
But, by the time journalist and sauna enthusiast Emma O’Kelly had finished writing her new book, Wild Sauna [Britain], in February 2025, there were 189 dotted around the country'.
The author also has a dedicated article (May 2) with Womens Health in which she shares her first naked sauna:
'Verdict
I understand why naked saunas are such a big deal in Scandinavia as they really do seem to have a positive impact on your mental and physical health. The women I met love their weekly session and have become friends, sharing intimacies they wouldn’t even chat about with old friends; divorce, pain, grief, spouses, kids, money worries, work stress are chewed over and spat out and evaporate in the steam. I’m reminded of the award-winning documentary Smoke Sauna Sisterhood, in which women in Estonia cry, laugh and sweat together, and I feel privileged to have been invited into their treasured safe space. “There's always something, isn’t there? We share all sorts here. The fact that you are literally sweating it out, going in the water and washing away all those things that cause worry and pain; it’s a catharsis, isn't it?”
An influencer publishes (Apr. 24, 2024) and republishes (Mar. 15) her experience on sauna-ing in Germany. Huge amounts of likes, many (I mean really many) comments. But actually, in Germany, not an unusual experience.

Defaulted

Finally, NakedWanderings have a blog entry (May 7) on wellness and their love nakedness. Excerpts:

'Wellness, as we know it in many parts of Europe, has exactly the same basis. It’s about stepping away from everyday life with the goal of returning healthier, fitter, more energetic, and more relaxed. Even the nudity part is often there, think of the Northern European sauna culture or the spa centers in Germany, the Netherlands, and Belgium where naked is the default dress code.
...
Because of its popularity, wellness is increasingly falling victim to commercialisation. Ultimate relaxation is no longer the primary goal, but instead, you’re being gently nudged toward buying Himalayan salt that promises to make your skin glow, mud sourced from a puddle near Machu Picchu supposedly used by the Incas to live longer, and mushroom lattes because… well, they just sound fancy.
We can’t predict the future, maybe naturism will head down a similar path someday. But what we can say is that this day hasn’t come yet. If you’re looking for a more honest and grounded wellness experience, you’re probably better off at a naturist resort today than at a wellness centre.
The best case though would be that the two begin to grow closer again. Because at their core, they’re not so different. Naturism and wellness are just two faces of the same coin: practices that help us feel better, inside and out. No filters. No judgments. No clothes. Just be'.
My favourite way to unwind: soaking and reading in nature. 
Our spot the last 2 days 🛀🏼🩱Hot Springs are the best, especially when we can park our camper next to it and its winter 👌🏼
.
#greece #greecemainland #hotspring #thermalbath #travelphotographer #travelphotography #travelgreece #visitgreece #travelcouple #vanlife

Wednesday, December 6, 2023

True


It's surprising how content for this blog at certain times is a challenge to scrape together, while the next time content is popping up non-stop. Maybe it's a seasonal thing. Anyway, apologies, it's now the latter.

Common though, it seems that hot spring news is slowly dwindling, whereas sauna and wellness news is being heavily pushed.

So let's start off with alink to an article that looks at both.
GB's Guardian asks (Nov. 17) its readers for their favourite European spa's and sauna's. Why they lump these together is not totally clear. The tip for Scotland's Portavadie is the winner, but there's additional to mention:
'[Albania's] Bënja thermal baths in the south of the country are a true gem.
...
My favourite hot spring spurts into the sea at Edipsos on the Greek island of Evia
...
We had the most wonderful time at the Salt and Ember mobile sauna on a quay on the edge of the Atlantic Ocean in Bundoran, County Donegal.
Other mentions are from Italy, Andorra, Wales, Poland, Germany and Hungary. Truly European thus.

Further then with the hot springs.
Thinkgeoenergy mentions (Nov. 17) Greek Macedonia and hot springs while looking into thermal energy:
'Testing of a large-diameter geothermal research borehole Sd17PN in the Sidirokastro geothermal field in Serres, Greece has indicated temperatures of around 78 °C from a depth of 153.8 meters. This represents the highest temperature recorded in the low-enthalpy [close to earth's surface] geothermal fields in the Prefecture of Serres'.
Over on soakersforum (a forum 99,9% of the time dedicated to North American soaks), a report (Nov. 17) on soaking in Georgia (the country):
'Oh, Georgia! Magical soaking situations to be had for the laziest or most intrepid of hot springs explorers. We did a 2 week road trip and hit 5 of them, all divine. Would recommend the country as a whole and the hot springs! Has anyone else been and if so, what springs did you find?
From Archaeoreporter (Nov. 18), an Italian professional magazine reports on the further discovery of marble statues. Translated (from Italian):
'After the bronzes, here comes the marble. In San Casciano dei Bagni, archaeologists have made it known that in the countryside of recent months - as the summer photos released by the minister of culture Gennaro Sangiuliano show - a statue of almost two meters of Apollo Sauroctonos was found, that is, the god who plays with a lizard. The model of the Roman copy is Praxiteles.
...
In fact, the travertine altar with a bilingual inscription in Etruscan and Latin is important , the rarity of which is well known and reduced to a few dozen examples.
...
The statue, beyond its value as a classically understood artefact, is an important piece in connecting the site to the presence of Apollo. And the lizard can be linked to the healing claims of eye diseases'.
The original find has resulted in a prize for the involved archeologists. Stories & Archeostories has an article (Nov. 3) on the award. Translated (from Italian):
'The International Archaeological Discovery Award "Khaled al-Asaad" goes to Italy for the first time, the prize awarded for the best archaeological discoveries of the year: the winner was the 24 bronze statues from the Etruscan and Roman eras found in the extraordinary sanctuary of San Casciano dei Bagni , in the province of Siena'.
Sorgente San Michele wants to make it's mark on the tourist trail. From last year (Aug. 25, 2022) Il Tirreno reports. The Italian Translation:
'Now the municipal administration of Pomarance wants to enhance that area of ​​approximately 184 hectares, and has given the Ponsacco company Smaf srl the research permit for mineral and thermal water called Sorgente San Michele'.

Changing climate? The thermal Maibachl stream in Austria tends to run in spring, but such is the weather that the Maibachl has streamed in November (link, Nov. 5).

being alone can contain opposite sensations: well-being or discomfort. It all depends on whether loneliness has been conquered or not.
#nikonitaliaofficial #fivestars_people #fivestars_sunset
#shareyourhobbywiththeworld #nothingisordinary_
#tv_hiddenbeauty #italia_cartoline #gwlakes #shotz_of_emiliaromagna
#igpic_emiliaromagna #throug_the _travel_lens #emiliaromagna_in_grande #italians .traveling #igpic_emiliaromagna #fav_squares
#nature_picphoto95
#new_photoitaly #ww_natura #travelstoitaly #yallersemilia_romagna #europe_photogroup #your_destinations__
#lagos_world # loves_united_emiliaromagna #ispontaneous #world_still_life_photography #sunrise_n_sets #fpi_landscape
Moving to the fringes of soaking.
4plus, a collection of writings from Armenia looks into natural salt baths (Oct. 1):
'When I first visited the lake, I had an extensive topic, connected with salt for a photo story and a clear aim of making it definite. French-Armenian guests hurried to explain to me the difference between the two lakes: one of them has a salinity of 13 percent, where it’s easier to swim, and the other one has a higher level of salinity – 25 percent. On that day I was also informed that the rocks were illustrated by an architect named Sedrak, who lived in Sari Tagh. Lastly, they added that a naked woman often swam in the lake with the salinity of 25 percent'.

A very exceptional photo essay.

An earlier 4plus article (Feb. 20, 2018), looked at the local salt caves.

Banos de Vilo as highlighted by Tierrassinfronteras (Oct. 23). Translated:
'Los Baños de Vilo is a hidden natural corner in the province of Malaga, a pool of sulfurous waters open to bathing and completely free.
A small place, full of life and special to enjoy medicinal waters, in a beautiful natural environment and with a unique history.
...
These waters have medicinal properties. They are nitrogenous, hydrogen sulfide and magnesium-calcium waters that are born at 21ºC and are especially indicated for treating skin conditions'.

Frío y calor yendo juntos de la mano 🤍
Miserable
The Guardian has an article (Nov. 26) on Britains boom of seaside sauna's:
'There are now 70 such saunas operating in the UK according to the British Sauna Society, mostly at beaches or lakes, fuelled by the growth in wild swimming and healthy living.
...
But if the customers have sweated, so have the owners. Finding land, dealing with slow-moving councils and wild seas have all taken a toll. And as the number of saunas increases, local opposition is emerging'.
Further, the Guardian notes (Nov. 26) that a Finnish sauna in Kent needs better preservation:
'A modest prefabricated hut that sat almost forgotten in suburban Kent for more than half a century is at the centre of an international preservation campaign, after it was recognised as a “hugely important” piece of sporting history – and Britain’s oldest operating sauna.
...
[Finnish] Ambassador Jukka Siukosaari was alerted to its existence by the Finnish Olympic committee, which had in turn been contacted by sauna enthusiasts from Aylesford, near Maidstone.
They had been quietly enjoying the sauna’s charms for many years until it failed a safety inspection in 2020, leaving them unable to afford repairs and forcing them to mothball the building'.
World of Sauna has a topical article (Oct. 31): how to sauna - energy efficiently. It concerns mainly the Finnish set-up, how your own sauna can be more enjoyed energy efficient. No rocket science there. They mention that a survey revealed showed that a portion of the population in 2023 shunted their own sauna in favour of a more public facility.

The "wild" sauna trend is also up and coming in the Netherlands. One operator: Kuuma Sauna. They recently opened (Nov. 17) their fourth location, beachside near the Hague.

The Smoke Sauna Sisters film starts it's rounds on the continent. The Guardian (Nov. 18) was provoked to search for the ultimate smoke sauna. In Estonia:
'There are about 400 smoke saunas in Estonia, mainly in the south-east, but they are not the only kind. There are 100,100 in total, for 1.3 million inhabitants, including Finnish saunas, electric saunas, raft saunas, barrel saunas and more.
...
I left Estonia wondering why Britain, another chilly northern European nation, doesn’t have its own sauna tradition. It may not get as cold as Estonia, but winter can be long, dark, wet and miserable. I learn that unheated Tooting Bec lido in south London has a sauna and is due to reopen after refurbishment. Bring it on! My sauna fear seems to have disappeared'.
Insidehook looks (Nov. 6) at the nowadays quintessential Aufguss sauna ritual:
'Aufguss, stemming from the German word “infusion” describes any guided wellness experience in a sauna. Think: music, oils, vapor, a towel shaman of some sort. Germany takes the ritual very seriously, even hosting its own aufguss championships, but the practice has history all over the continent. It’s closely related to a Finnish concept called löyly, which describes the steam that storms through the room after water and oil are dashed upon the rocks. It pulls the heat from the pores of your skin, makes it momentarily impossible to breath and melts your cranium into pudding, sort of like that final scene in the first Indiana Jones. Well — not really. But it feels like it.
...
...
Aufguss certainly makes a sauna hotter, pushing the room towards the 200°F mark. (The practice appears to have originated out of necessity: to “reheat” the rooms after doors/windows were opened and new air was circulated throughout.) In turn, this makes the entire experience more intense. But instead of sweating over whether the method is more effective, I’d urge aspirational aufguss attendees to appreciate the ritual for what is is: a shared, multi-sensory sequence of moments'.
The Sauna Channel looks at an award-winning Hungarian sauna, Sauna Bivak. Besides the customary recently posted vdo, the highlight notes:
'Conceived by the Budapest-based architecture firm, Bivak, Sauna Bivak boasts not only a compact and mobile design but also the flexibility to be easily installed on a variety of terrains. It is equally suited for both urban and rural settings, and in one instance, this exceptional sauna was situated on the banks of the Danube River as the prototype was hosted by the Tandem Bar in the town of Nagymaros, Hungary. The sauna has since relocated to Ebihal Büfé in Budakalász'.

An odder Euro experience. Bad Gastein's Radon caves. The Guardian (Oct. 26):

'And no spa is more labyrinthine than the radioactive caves I found myself (naked) in in Bad Gastein.
...
At the end of another tunnel is the most extraordinary “wellness” centre. The Gasteiner Heilstollen promises to rid visitors of any niggling aches and pains by nuking them in its radon-rich caves. If that sounds alarming, there are many radon-rich parts of the UK, notably Wales and the West Country. The management says a visit is safe, as it involves a very low exposure to radon; about a tenth of the radiation of an X-ray. Less well-evidenced are the claims of health benefits, although many Austrian visitors get a trip here on their health insurance. This nation of wellness fans takes spas very seriously.
...
Our destination – about 1½ miles into the mountain – was a series of tunnels off the train tracks with beds on either side where we lay on our towels, took off our swimming costumes and, well, soaked up the radiation. It was a rather pleasant experience – a little different from soaking up solar rays – and at regular intervals a doctor with a towel around his waist came to check on us. He reassured us that the dose was too low to be dangerous. I think I must have nodded off, as the 60 minutes seemed to whiz by.

A (Swiss) sauna marathon: 

Beim 1. Saunamarathon in Schaffhausen sind wir vom Verein @we_are_saunah mit 4 mobilen Saunen der etwa 20 Saunen mit dabei.😁 Unsere Mitglieder sorgen für den Betrieb der Saunen und helfen den Marathon-Teilnehmern sich vor Ort zurechtzufinden. Dies macht unheimlich Spass, so viele verschiedene Sauna-Enthusiasten an einem Tag treffen zu können. Von überall kommen sie her: Schottland🏴󠁧󠁢󠁳󠁣󠁴󠁿, England🏴󠁧󠁢󠁥󠁮󠁧󠁿, Japanja🇯🇵 und natürlich auch aus Finnland🇫🇮 (die leben aber hier). Aber auch aus der ganzen Schweiz🇨🇭 sind sie angereist: habe Leute unter anderem aus Vevey, Neuchatel, Solothurn, Fribourg und Bern getroffen. Eine super Sache.👍 Freuen uns bereits auf die nächste Ausgabe.
Danke an @schaffhauser_saunamarathon für die tolle Organisation und Durchführung. Sind beim nächstern Mal gerne mit dabei.🙏😊
auch auf Facebook: https://www.facebook.com/wearesaunah
oder im Netz: www.saunah.ch
#saunamarathon #saunamarathonschaffhausen #wearesaunah #saunah #mobilsauna #mobilesauna #rentasauna #rentme #mietsauna #mietemich #rentaprivatesauna #wellness #sauna #saunatime #schwitzen #schwitzerland #saunahverein #finnischesauna #kommauch #seidabei #wohnwagenumbau #diy #tryme #schwitzen #saunamieten
More minor news, not always as positive as above. 
The Kieler Nachrichten notes (Sep. 23) that Bad Bramstedt (north of Hamburg) is threatening to lose their Kuhrort recognition, because the peatbaths will possibly close due to financial constraints.

Unthinkable
The Times (no less) has a sudden interest in Sweden's sauna culture (Nov. 3):
'For centuries the peoples of northern Europe have unabashedly stripped off to sweat out the worries of the day in shared saunas.
Yet the modern age of widespread sensitivity about body image and high-profile sexual harassment cases has raised a heated debate about etiquette.
While a growing number of facilities allow people to wear bathing costumes if they are uncomfortable with being naked or just having a towel to cover up with, some are cleaving insistently to the old ways.
The dilemma has steamed up in Sweden after a woman was asked to leave a public sauna in Ostersund, a town 300 miles north of Stockholm, because she was wearing a swimming costume.
...
Annika Teppo, who is professor of cultural anthropology at Uppsala University in Sweden but was born in Finland, said saunas had traditionally been an environment where leering or sexual comments were strictly taboo.
“Those who think it’s a sexual space are making a really huge social mistake with consequences,” she said. “In some countries there are places where saunas are nothing but brothels, but in Finland that idea is unthinkable'.
The main source of info is the local Östersunds Posten.
Here's the original letter (Sep. 4) and this is a (rough) translation:
'If you wear a bathing suit, there is talk that you should wear one, and older men shout at you during what you thought would be a nice time at the relax.
The environment they've created has made grown men feel comfortable commenting negatively on women's bodies, as well as following them into a sauna only to yell at them about their bathing suits.
Then after all the shouting and threatening behaviour, who is the staff talking to? Me of course, because I was wearing a bathing suit.
Abolish old rules about not being allowed to wear a bathing suit in the sauna and do like the majority of bathhouses in Sweden. It makes it more comfortable for young women to feel safe, instead of making it easier for these unpleasant men to continue with their jargon'.
Other letters to the Östersunds Posten are sent in as a response. 
On Sep. 11 a letter writer pleads for the rules to remain. Translated excerpt:
'The fact that the vast majority follow and understand these rules does not seem to matter, or that other people may be inconvenienced. Making it into something misogynistic I just don't believe in, because people baste to enjoy it, not anything else.
There are more problems with hygiene in bathhouses - some men wear their underpants under their swimming trunks, some women shower with bikinis on. Then the pools get dirty and the chlorine generates decomposition gases. This is useless to inhale and therefore there are fans in all bathhouses. There are no fans in the dry sauna, therefore you should not put chlorine water in there! 
Same day a letter writer claims the (old) rules are not based on anything.

Then (Oct. 16) the result of the upheaval as reported in the Östersunds Posten: 
'After the heated sauna debate, Storsjöbadet in Östersund has now decided to allow swimwear in all saunas. And it starts to apply already tomorrow, Tuesday'.
jacqui_doula at Yasuragi in Stockholm, a Japanese style spa (note: rules are that this is a clothed facility!):
Jag är inte på spa. Jag VABar. 😴Inatt spydde Lumina i sängen. Vi bytte lakan, lade oss till ro. Då spydde hon igen. Vi bytte lakan igen och hon spydde en tredje gång. Under morgonen har hon kräkts en gång över en soffa och en annan gång över mig. Hon satt gränsle på min mage efter att hon ammat, då spydde hon ungefär 2 liter mjölk över hela mig och sängen.
Hon mår i övrigt inte dåligt. Hon är pigg! Jag är trött.
Inte på #yasuragihasseludden #vab
#livetmedbarn #mamma #vardag
Besides the info reaching Britain's shores, German news sites also picked up on the story. T-online:
'Eine Frau in Östersund, eine Stadt rund 550 Kilometer nördlich von Stockholm, musste eine Sauna verlassen, weil sie einen Badeanzug trug und nicht – wie oftmals in Heißluftbädern üblich – nackt war.
...
Die Frau forderte eine Abschaffung der Regel, keine Badekleidung im Saunabereich tragen zu dürfen. "So können sich junge Frauen sicherer fühlen."
It also asks it's readers concerning their sauna usage. The 20,000+ respondents go naked (74%), 6% prefer swimwear, the rest naked hiding behind a towel.

The German  press coverage then attracts forum info. Notably the FKK-Forum. Not surprisingly, there's quite some backlash. And more explanation.
More background on the cultural settings:
'Es handelt sich wirklich um eine der wenigen gemischten Saunen in Schweden, wo nacktheit erlaubt ist (bis vor kurzem Pflicht war). In so fern wird das Erlaubnis, Badekleidung zu tragen, wahrscheinlich dazu fûhren, dass noch mehr Gaffer kommen. Eine nackte gemischte Sauna ist in Schweden sehr selten. Dass der Betreiber diese nicht aufrechterhalten will ist schade. Wenn es ein Problem mit Gaffern gibt, dann sollten sie Hausverbot bekommen. Badekleidung zu erlauben ist das falsche Signal. Meistens funktioniert CO nicht'.
But in general, even though cultures are similar, Germans fail to comprehend the Östersund set-up. And in the end with or without swimwear, the male gaze (and how this is experienced) seems to continue unabated.

While on the subject (sauna habits?) another major Germany newsoutlet (Focus, Oct. 21) looks at what the etiquette dictates when visiting a wellness establishment. And answers questions. 
Oddly though the title of the article 
'Nackt in der Sauna klingt normal, kann aber für Ärger sorgen'
translates as Being naked can result in annoyance.It reveals how seemingly the editors are merely interested in click-bait. The article itself barely covers this aspect at all.

More clickbaits, more controversy, this time even crossborders! 
NotesfromPoland (Nov. 14) reports on how a few kilometers seems to lead to huge differences:
'A Polish town near the border with the Czech Republic has witnessed a cross-cultural clash between the two nations over public nudity after a local swimming pool asked Czech visitors not to fully undress in front of others in its locker rooms.
...
There are separate locker rooms at the pool for men and women. But it is customary that, when someone wants to change from underwear to swimwear, they do so in an additional cubicle behind a curtain and not in front of other people
“The guests from the Czech Republic have been changing by the lockers and not behind the curtain,” Małgorzata Halek-Malinowska, director of Prudnik’s municipal sports agency, told NTO.
...
“In our country, no one is offended by the idea of changing in front of children,” said one young Czech woman, who confirmed that when she visits the pool in Prudnik she has never seen any Polish swimmers strip naked, even in the showers.
“People are ashamed,” she said. “But it’s better to wash thoroughly after a swim for the sake of health and hygiene.”
Once more the experience of The Well (Oslo's premier sauna complex) has again brought to the front how British fear (and thus titillate) the clothesless. 
The experience is reported in The Standard (Nov. 13). It's title implies "everyone goes naked". That's far from the truth.
Despite The Well being CO! Here's their (un)dress policy:
'It is not mandatory to bathe without swimwear at The Well. In all our pools it is optional and both is fully okay! It is your choice and the most important thing is that you are comfortable.
The Well is based on continental spa traditions, where it is natural to be naked. A lot of our guests find relaxation and peace because of that'.
Or this experience from a recent Google review:
'A spa like no other. The features—pools, saunas, showers—are unique and plentiful enough to keep one exploring all day—and longer! The friendly, helpful staff takes care of all needs. The option of enjoying the facilities naked is especially freeing and relaxing, with everyone (even those unexplainably wearing suits) considering it natural'.
Anyroads, the published article does note the dress difference and cultural divide, though in the end there's really nothing to be upset about:
'At this point, I steal a glance around me and realise that the crowd is motley; vastly ranging in age, size, colour, and texture. Oddly, these differences seem much less pronounced with everyone divested of their clothing, and nobody seems to care one iota about being naked; they walk around, converse, and enjoy the facilities precisely as other people in spas do — only they don’t have clothes on. Even more oddly, I feel less aware of the male gaze in there because the atmosphere isn’t charged in that way. It feels like everyone has collectively agreed that this is a place where the body isn’t an object to be admired or lusted after but rather to respect one another’s right to enjoy the experience'.
On reddit a couple of feedbacks on the article. And an experience to share:
'I was at The Well yesterday. The claim that everybody goes nude is quite an exaggeration, unless they are including the single sex shower-before-entering.
In reality, perhaps a third of people were nude in the pools and perhaps slightly more on the sauna (it is forbidden to wear a swimsuit in the sauna but you can wrap a towel)'.
A minor celebrity in her own right (half a million followers!) Feli from Germany a month ago shares a grand total of 47 seconds on the subject:
'Wait, Germans go to the sauna NAKED?
'But who cares? I walked out of that spa feeling 10 feet high and could see for myself where that Dutch confidence comes from'.
We're not there yet: clickbait, culture continues.

Ett kallt och snöigt Helsingfors. Men fina stunder i bastun! Och ett besök på badhuset. 🇫🇮❄️🧖‍♀️
The Mancunian goes to great lengths (Nov. 24) to explain how foreign wellness investment will challenge British standards:
'Thermal spas can be found all over Germany, where attitudes to nudity are relaxed, and the health benefits of mineral water are seriously appreciated. But, now that a mega spa complex has got the green light in Manchester, can German bathing culture catch on over here?
...
The bathing experience coming to Manchester will accommodate prudes of all nationalities. With typical German bluntness, Therme Group told us: “There are no textile free areas in the UK resorts.”
Then the (possible) opposite thinking. 
Collective bathing? ThinkBig (Oct. 9) carries an essay calling for a return to collective bathing:

The international success of Thermae Romae raises an important point. When considering the legacy their societies inherited from ancient Rome, most scholars focus on the gladiatorial games and republican institutions. Often ignored are Rome’s countless baths. Although largely abandoned by the Western world today (more on that later), public bathing was a cornerstone of Roman civilization. The first thermae predates the construction of the Colosseum by several centuries, and they outlived the transition from republic to empire, by which time many other traditions had disappeared.Share The case for resurrecting the lost world of collective bathing on LinkedIn
'In 2008, the Japanese comic book artist Mari Yamazaki began working on a manga called Thermae Romae. Published the following year, it’s set in ancient Rome and follows a Roman architect named Lucius. Tasked with designing a bathhouse, or thermae, Lucius struggles to come up with new ideas — until he discovers a secret tunnel in his neighborhood spa that inexplicably leads him to a bathhouse located in modern-day Japan.
...
While Western countries inherited many customs and practices from ancient Rome, collective bathing isn’t one of them. With the exception of Sweden and Hungary, most people in Europe and the United States treat bathing as a private and practical act, as opposed to a public, symbolic one: It is something you do at home by yourself rather than outside and in the company of others.
While there’s nothing wrong with showering by yourself — especially from a hygienic perspective — there’s something to be said about the emotional and psychological benefits that bathhouses provide. As noted by the researcher Jamie Mackay in an article for Aeon, the transition from communal to private bathing mirrors the larger transition from “small ritualistic societies to vast urban metropolises.” And while big cities provide many valuable and at times life-saving services and commodities, the modern metropole has also opened the door to conditions like anxiety, depression, and alienation — qualms collective bathing coincidentally helped to remedy'.
An experience of sorts. Of collective bathing. 

Finally, going international, from the Sydney Morning Herald (Nov. 17), an article on taking a hammam bath in Chefchaouen, an idiotically picturesque town in north Morocco. Again naked in the article heading, you're not to miss this! (sigh)!
'Far from seeking a plush experience with a hefty price tag, I opt to go to the no-frills neighbourhood hammam.
...
They all gesture for me to start stripping. I look around. What? Here at the reception desk? Saving space, this hammam’s reception area doubles up as a change room.
...
No doubt this was an authentic cultural immersion – but not one for Instagram'.

Thursday, May 18, 2023

Early

Nie jestem rannym ptaszkiem, ale na termy wstaję bladym świtem 💚 #hotsprings #termal #termy #banjaluka #bosniaiherzegovina #bosna🇧🇦 #bałkanykamperem #Bałkany #balkan #bosniakamperem #travelgirl #wcześnierano
Soaking or sauna? 
Let's head for current soaking content firsat, revealed and/or published recently.

Worldthermalsprings, has been all over southwestern Europe earlier this year, with visiting the then still to be opened Nancy Thermal. From their Facebook page (Mar. 29) and translated:
'Travelling along the thermals in Eastern France. Nancy Thermal had an open house today and anyone could walk into the restored thermal baths and new pools. World class thermals! This is what France was missing! Congratulations to everyone who created this thermal complex and who will work there!
Another (imminent) opening of, this of Paliano as announced by Il Messaggero (Apr. 19). Translated:
'The Paliano thermal baths finally see the light: to begin with, it will be a structure that will make up for the closures of Bagnaccio and Masse di San Sisto'.
Armenia Travel (Apr. 22) with it's Top 5 hot springs of the nation.

MindfullexperiencesGreece has their overview (Apr. 19) of Greek soaks. Maybe just an updated article.
'There are around 700 natural hot springs all over Greece. Of these, 84 are known to have healing properties'.
Blog23b.de has a blog on mostly Greek hot springs (n=21) and the odd one from the Azores, Bulgaria, Romania and Hungary. All from the last 3 years, very up-to-date. Marks are given: examples of near full marks: Eleftheron, Thermopilae and Rupite with near excellent credentials. There's also a 1.5 out of 10 attributed to Geoagiu-Băi in Romania. From the latter
'Nothing to bathe really, Roman baths are nice to look at'.
One of the former:
'Loutra Eleftheron, Thrace, Greece: Clear perfectly hot water pools with in a remote location surrounded by nature? For free? Come on… – bert'.
Ancient Roman Thermals found in Spain #hotsprings #sunrise #stone #nakedinnature #happyplace
Mandate
The recent sauna news is much more. Suppose if commercial interests are foremost, then it's to be expected.

The Well Norways most expansive wellness resort seems to have (invited?) a number of English speaking journo's along.
South China Morning Post (Apr. 1) possibly jokes. How the article hits off: 
'It feels rather odd to be packing a suitcase for a weekend spa break – and deliberately leaving out a swimsuit.
At least, for some it is strange. For European spa-goers hailing from Germany, Austria, the Netherlands, Belgium and France, as well as Swedes, Finns, Japanese and Turks, going completely naked in a public spa is entirely acceptable. In many bathhouses, it is mandatory'.
Then the Daily Mail also report (Apr. 7):
'We’re men and women of all shapes, all sizes, all ages — and all starkers. A lithe woman (clad in swimsuit and sarong) is dancing around the sauna, artistically waving a towel to spread the heat and scent from the coals.
Her wahey is in sharp contrast to how I’m feeling. I’ve always hated my body (my mother put me on my first diet aged eight — which pretty much wrecked my body image). So it’s no wonder I approach my visit to The Well, just outside Oslo in Norway, with trepidation.
The Well is the largest spa in northern Europe — sprawling over 10,500 sq m with 13 pools, 15 saunas and steam rooms, and 140 showers.
...
Eventually — albeit slowly — I come to embrace the naked thing. You realise people do, indeed, come in all shapes and sizes; that nobody cares how you look except you. And yes, swimming naked does feel wonderfully liberating'.
madeleinelovesthis (from The Well):
These photos accurately represent the sheer euphoria of ditching my clothes and inhibitions in one fell swoop and walking nude - in broad daylight - into an icy pool.
Granted, I am generally quite game for all manner of forays in the name of feeling more vital, more resilient, less like my body has been dragged through yet another soggy British winter complete with attendant colds and covid.
Nonetheless, being schooled in England and having been handed a lifetime’s worth of thoughts about my body courtesy of, y’know, other people/attitudes/assumptions/adverts/etc. and, well, no wonder both @shireendd.stylist and I unanimously felt that before stripping off and joining everyone else in nudity @thewellspahotel, it was worth detailing the things we considered ‘wrong’ with our bodies.
Aside from the delicious freedom of just going for it, we both found that within around five minutes starkers, it really wasn’t a big deal. Just bodies. Some smaller. Some bigger. Some softer. Some harder. Some more lumpy. Some more smooth. But just homes of flesh. Truly truly truly liberating. That said, pick your companion wisely to do it alongside; we both lucked out in that regard.
P.s. I zoomed in and I don’t think anything is visible but apologies if it is.
P.p.s. Photos are of course not allowed in the spa areas for obvious reasons - these were taken during a private tour.
P.p.p.s. I’m a guest of The Well - but posting here isn’t a stipulation of my stay.
Other Norwegian excerpts. 
Sauna Times (Apr. 7) has the news on floating saunas, a fad increasingly becoming popular in the Scandinavian countries so says they:
'Typing the words “floating sauna” into the search bar on visitnorway.com returns us a dazzling list of 68 beautiful floating sauna options, from city harbor to deep nature fjords'.
Sauna Channel with another vdo (Jul. 22, 2022), this time from the Lofoten isles, northern Norway:

Dated on the same day, there's another sauna vdo posted from the Lofoten.

The Dailymail (again) reports (Apr. 20) on one man's love for Swedish saunas:
'I've recently moved to Sweden with my wife and two children so I'm new to the country, the culture and the phenomenon of winter bathing. The first time I cycled to the beach in the freezing cold and wandered up the pier with a towel, flip-flops and zero swimming trunks in my backpack I was more motivated by having a funny story to tell about those 'crazy Swedes'. What I've found is a health-improving, mood-enhancing high from nature's very own supply.
...
The health benefits are clear, but for me a few psychological wins have also crept up.
One in particular is the rather liberating realisation that the human body is so very weird. Scratch from your mind almost every crafted and curated image you've ever seen on your phone. We are all lumpy and oddly shaped. Some people have hair in places others don't. Some people have broad powerful shoulders but really weird-looking feet. Some people have no shoulders to speak of but incredible jawlines - and for all people it simply does not matter'.
Holland's Blootgewoon has announced it's national awards, amongst them that of the best sauna. The (excellent) Spaone has won for the second year running the title: spa of the year.

An American couple get to enjoy a Dutch wellness resort. And make an vdo on this (Mar. 25):


They compare with their experiences from Germany, with the single (Fort Beemster Wellness resort) Dutch experience. The luxury of the Netherlands with the everyday sauna experience in Germany? Hmmm, the Fort Beemster resort is regarded as one of the best in the Netherlands (Google: 4.6 stars), so possible basing you experience of this with what I suppose are many others in Germany might not be fair. The article garners 100+ comments, most explaining where else a good Dutch sauna experience can be had.

Zasloužený relax dvou matek 🖤🥹 #matkynatahu #rodina #sestenice 👩🏻‍❤️‍💋‍👩🏻 #novatradice✨
What's with Germany and it's love of rules?
From Germany's TV channel Kabeleins a pointer (May 5) as to how to navigate the German sauna:
'Heiß, heißer, Sauna. Die Deutschen lieben Saunieren. Doch gibt es einige ungeschriebene Regeln, an die man sich halten sollte: Wie viel Abstand hält man zu den anderen und wie viel Gucken ist eigentlich erlaubt? Abenteuer Leben beantwortet diese Fragen'.
Beninwanderland (Mar. 9) shares that culture shock of 1. heading to the sauna for the first time and 2. doing so in Germany:
'The concept of baring it all, with no clothes to hide behind, might seem strange to most, but it is part of the German culture that has been embraced by locals and tourists alike.
As a writer, I sought to experience this concept by visiting a reputable sauna during winter in Berlin. My journey taught me a lot about nudity and etiquette, revelations I'll share with you.
...
Today, nudity is widely accepted in many areas of German society, including beaches, parks, and saunas. It is seen as a natural and healthy expression of the human body, and there is no shame or embarrassment associated with being naked in public.
However, this cultural attitude is not universal in Germany and may vary depending on the region or individual. And Germans also place a strong emphasis on etiquette and respect for others when it comes to public nudity. For example, it is considered rude to stare or make inappropriate comments towards others who are naked.
This attitude is in contrast to that which Australian society has adopted, the country of my childhood and adolescence'.
The lessons learnt:
'I have learned a valuable lesson on nudity during my sauna visit in Berlin. Being comfortable with our body should not be a privilege withheld for certain people or societies. Non-sexual nudity around others, especially those of the same gender, is about having a healthy attitude towards body image.
Although I don’t condone brazen acts of nudity performed in unsuitable social settings, I feel people should be comfortable enough within their skin to be naked around others.
Ultimately, whether we’re tall, short, thin, fat, hairy or bald, we are all born in like manner - without clothing. Anatomically, within either gender, our architecture is the same.
Embrace your body and liberate it by visiting a sauna in Berlin (or elsewhere in the world)!
Worldofsauna looks (Mar. 28) at Spanish sauna culture:
'When I started researching the Spanish sauna culture, I was laughed at and told that the Spanish don’t take saunas.
...
So I found out that Spain has a long spa culture. Spanish people are especially familiar with Turkish saunas or hamams.
The Spanish do not take saunas as often as the Finns or have as many saunas as the Finns. At least not yet'.
The sharing concerns just one experience and that at an hotel.

Finally, another country, another TV channel. Denmark's TV2OstJylland reports (Mar. 28) on a sauna "battle" in Silkeborg. Translated:
'A meeting of the Culture, Leisure, Outdoor and Sports Committee in Silkeborg Municipality on Monday evening resulted in the city council politicians slamming their hands on the table and terminating the agreement with the sauna club Almind-Wellet.
It comes after several weeks of trouble about whether it should be allowed to use swimwear in the sauna or not.
The sauna club, led by chairman Freddy Skovbo, has fought for a swimwear ban, but that battle has been lost.
In any case, a majority in the Culture, Recreation, Outdoor and Sports Committee has now decided to terminate the user agreement with the association'.
22 de enero del 2011