Showing posts with label saunaculture. Show all posts
Showing posts with label saunaculture. Show all posts

Saturday, June 1, 2024

Detours

Hotspring(break)
Another lengthy posting on the European soaking and saunaing scene, topical and all.

Totally on-topic to start off with.
Bert from 23b~log hotspring has been visiting a number of free Bulgarian soaks.
  • Bedenski Bana, Smolyan (Apr. 25), this time round the highest score from Bert:
'This would gain perfect score if not for the closeness to the main road and slight trashiness'.
'Low temperature but very appealing surroundings: Come visit in summertime picknick'n'dip'.
'Maybe the low key environment makes this not the most conducive of options in Velingrad. Solid option nonetheless'.
'... if you don't mind sulfurous hot springs, this is well worth a small detour especially if you're planing on using the ferry in Svishtov'.
Also on the visited menu (May 25), Strand Livada de Bihor, Oradea (Romania), a thermal pool / campsite :
'An excellent and affordable option caravan travelers looking for hot spring relaxation time. Wonderfully accommodating hosts and neighbors'.

Wanderlush yet again updates (Apr. 15) her article on Tbilisi's sulfur baths, all hot spring sourced. 

Hide_onsen_packer has posted a spate of entries on Europe, in Japanese. Hungary, Slovakia, Spain and Germany.

Already slightly shifting away from hot springs, we need to mention Wandering Carol again (Mar. 25), this time while visiting Vichy, central France. And her experience:

'If you do want to travel to Vichy, France, and are interested in the wonderful culture of the old-fashioned French spa, what you need are tips about the Vichy springs. The spring water is the raison d’être for this gracious, slightly-faded town in the Auvergne region of France.
...
Out of 12 Vichy springs altogether, 6 are available at the Halls des Source for drinking (the other 6 have been closed or lost), and it’s here where the social status lines of Vichy spa-goers are firmly drawn.
On one hand you have the Serious Spa Goer who comes to Vichy to cure. On the other hand is the dreaded category of fly-by-night water drinkers, the Spa Tourist.
...
The next day we skipped happily (okay, Mark wasn’t skipping) over to the Hall des Sources only to learn that without a special key card you can’t enter the serious side of the Vichy springs drinking hall, the side for professional drinkers.
...
Luckily, French spa rules are no match for two people with very long arms, so Mark and I learned to enter the public side where the tourists go and simply reach around the barrier to fill our cups with the heavy duty thermal springs such as Hôpital, Chomel or Grande Grille.
...
I sidled around Mark, reached around the barrier and filled my plastic cup with some comforting Grande Grille spring water. And I got caught.
A Frenchman hustled up to me and started shouting non! non! non! non! and rubbing his stomach, miming that without a doctor’s prescription I was about to a) either have a baby immediately or b) become dramatically and violently ill'.
It's quite odd how French hot spring and wellness culture seems so outdated. With these standards of hospitality, it's no wonder foreigners are hardly interested, nor do these appeal to the younger generations, French or otherwise.

Sip
Sauna culture then. In the traditional sense.
BBC head over to Estonia (May 16) to look into the local smoke sauna culture:
'After almost nine years in Estonia, I've been to more saunas than I can count, though never to a smoke sauna. I wasn't worried about the heat or the nudity. Even the idea of a cold plunge in between sweating sessions was exhilarating. It was this "soul" of the smoke sauna that made me feel a bit nervous.
...
Between sweating sessions, I relax in the cosy break room in front of a wood-burning stove. In what can only be described as half history lesson, half guided meditation, Veeroja talks about Võromaa's smoke sauna traditions while I sip hot tea and cold maple sap harvested from the trees tapped outside. As I have not once glanced at my phone, I have lost all sense of time'.

Over the past week I have been deeply immersed in Finnish sauna culture. Living in a beautiful log cabin beside the frozen Lake Näsijärvi, drinking in the silence and snowy views.
My cabin had its own sauna, in fact there were more saunas than cabins to sleep in, a beautiful if a little exuberant ratio. The smoke sauna was less than 50 meters away that when fired up, offered such a deeply penetrating warmth I really could have stayed forever, or at least until I needed the next round of avanto… before repeating, repeating and repeating.
Sauna culture is more than just a tradition—it’s a tightly knit community where everyone is connected. I decided sauna on this level is perhaps not the usual 6 degrees of separation but perhaps 1, or 2 at the most. From my Scottish shoreline home I’ve been inspired through the lens of social media, and for once I find this world is truly real, which feels more than a little magical. I met sauna shamans, sauna healers, sauna hosts, sauna builders, sauna geeks, stove builders, fire starters and many, many, many sauna lovers, saunavores and saunapaths!
I almost lost count of how sauna benches I sat on (it was 18 btw) but its not really about the number, its about the love and enthusiasm for learning and sharing that I found on these benches. A huge thank you to Wendy & Mika of @SaunaWave and @niktorrens for organising such enriching experiences.
As I continue to learn and grow, I’m excited to share more insights from my journey with you all.
I will share more over the next few weeks, there is so much more to share as I learn more and develop. As always there is so much more behind the little sauna that sits on Edinburghs shoreline, but it all started with a girl, a big dream and a whole lot of love - lets do this!
Sauna on, my friends! Let’s keep the love for sauna culture alive and thriving. Are you ready to join me on this journey?
📷 mainly supreme capture queen @wendinwonderland
#SaunaCulture #SaunaLife #SaunaTradition #SaunaShaman #SaunaHealer #SaunaAvanto #Avanto #SaunaGeek #SaunaScotland #SaunaEdinburgh
Nudeblog.ru publishes (Apr. 4) a Russian language overview of Aremenian banya's, twelve listed if I counted correctly. And two hot springs, Ankavan and Azrakan. Translated snippet or two:
'The list was compiled by Maria Slutskaya.
Bath comrade.
An experienced resident of Armenia, now Georgia.
Marie conducts women's baths, does rebozo and swaddling, but if necessary, she will play cards.
...
[On Noyland:] There may be dissatisfaction with naked bodies while swimming in Sevan, because there are houses nearby where you can spend the night'.
Бесконечная любовь к @moonfleur_ и @hoja.place [also listed]
Permitted
The evolving sauna culture. Part I.
As reported tirelessly here the Isles British see taking sauna as an upwards trend.
British Sauna Society shares a post (May 21) on their Sauna Summit Awards 2024, complete with links to the winners in the 9 categories:
Best Design @thesaltwatersauna
Best Urban Sauna @rooftopsaunas
Best Nature Sauna @haar.sauna
Best Waterside Sauna @driftwood_saunas
Best Social Prescribing Sauna @communitysaunabaths
Best Community Sauna @kilnsauna
Best Rituals Programme @beachboxbtn
Best New Sauna @fallenwillowsauna
Best Sauna Practitioner @janewittfireandice
Note, apparently Ireland counts as British. 
Also note that the British sauna culture is umm British ...?
In the process of looking into more info, I came across the instagram account of Emma O'Kelly:
'Writer
Sauna fan
Freelance journalist
Author of The Sauna, The Power of Deep Heat'
In the post
'Strip or not to Strip?
there are some comments which seek to answer and or explain to some extent the Britishness:
'emmaeokelly
@jkfrej I agree with you. It took me a while to be comfortable being naked as it’s not my cultural norm - it IS much more healthy and hygienic but it’s a big mindset shift for Brits.
...
For me, I sauna without swimwear whenever I can. Most often here in the UK that means a wrapped towel. From my experience in Germany, the important thing is that the textile free zone starts before the sauna room itself - everyone can shower their full body. This is the greatest downside of many seaside saunas - there isn’t anywhere you can shower naked. Often there’s not even a place to change so people are wearing a swimsuit they’ve travelled in. Even in indoor venues it’s rare to see a cubicle shower near to the sauna. Permitted nudity is just so practical!
A recap of the Sauna Summit day can be found here.

saunawave (in London):
(2+2)x(2+2). 02. 2022 was a special day, we celebrated @mesq birthday with steam and sweat! 🔥♨️🧖🏻‍♀️🧖
More saunas please! Reduce tension in our bodies and boundaries between countries.
We celebrate at the bath house @russianbathhouse with steams and the classic honey cake. Pictures of us in the sauna was during a special photoshoot event with @mikkel.aaland for his photo project “Naked Sweat” which is coming out later this year. Mikkel’s @perfect.sweat TV series is also out very soon! Stay tune. 🤩🔥💦
Thanks @russianbathhouse for continuing support to the bathing culture and the @britishsaunasociety.
Thanks @lanhamjp for the cake pic 🙏
Group pics make possible by @manfrottoimaginemore
#saunabirthday #sauna #mentalhealth #wellness #wellbeing #saunawave #britishsaunasociety #nakedsweat #perfectsweat #russianbathhouse #londonsaunahotspot #saunahotspot#meandmymonfrotto
Even Germany signals a changing sauna culture.
From Welt.de (May 3) a German language article on how sauna / wellness culture in Germany is getting ever so popular especially with the younger generations:
'Zum Abschalten zu zweit, zum Quatschen mit Freunden, sogar für Flirts treffen sich junge Großstädter vermehrt in Thermen. Woher kommt die Begeisterung, stundenlang in einer handyfreien Zone zu entspannen? Versuch einer Erklärung'.
Concerning the new Vabali Wellnessoase near Düsseldorf:
„Die Vielzahl junger Gäste ist wirklich auffällig, obwohl wir keine Erhebungen zu konkreten Zahlen führen. Wir treffen anscheinend einen Nerv – ganz sicher auch wegen des Ambiente“, sagt Stephan Theune [50% owner] auf Nachfrage. Schon als Jugendlicher sei er wegen des Gemeinschafts- und Freiheitsgefühls gern mit seinem Freundeskreis in die Sauna gegangen und wusste entsprechend, worauf er bei der Einrichtung Wert legt.
...
Laut dem Deutschen Wellness-Verband zählt die Bundesrepublik rund 2000 Saunabetriebe sowie zwischen 100 und 200 Thermen. Die meisten befinden sich in öffentlicher Hand oder gehören zu Hotels und Fitnessstudios.
...
Genau diese [textile free] Pflicht beklagen viele in den sozialen Medien: Der erzwungenen Freizügigkeit wegen käme ein Besuch für sie nicht infrage. Auch Theune zweifelte zwischenzeitlich. „In Deutschland, einem Land, in dem Nacktsein zum klassischen Saunieren dazugehört, geht nur ein Drittel der Bevölkerung in die gemischte Sauna. Entsprechend Sorge hatten wir, dass gerade die Jüngeren das gar nicht mehr machen“, bemerkt er. Und ein Mix – eine trägt Badekleidung, der nächste nicht? „Da fühlt man sich ja total unwohl, wenn man nackt in der Sauna sitzt, und dann kommen vier Angezogene in Bikini oder Badehose rein. Das hat dann direkt Freibad-Charakter.“
...
Aber „den jungen Leuten, die zu uns kommen, scheint es nichts auszumachen“, verteidigt Theune.
...
Lutz Hertel, Geschäftsführer des Deutschen Wellness-Verbands, bestätigt die neue Popularität der Thermen bei jungen Menschen. „Uns liegen entsprechende Daten zwar nicht vor, und es ist auch die Frage, ob es sie überhaupt gibt“, sagt er. Aber mit dem Aufkommen von Anlagen wie dem „Vabali“ oder „MyWellness“, bei dem Gäste Räume mit Sauna und Whirlpool mieten können, öffnete sich das Fenster für ein neues Publikum, meint Hertel'.
Appearances
Part II
In Belgium though the new sauna culture is still very open to fluctuation. 
Belgium's Saunavereniging (Apr. 12) with a public(?) message:
'In Belgium, 'bathing suit' spa days and bathing suit areas in a public wellness centers seem to gain popularity. And, rumor has it that the same counts for the Netherlands Although we love to welcome everyone who wants to spend a wonderful time in our saunas and thermal baths, with or without bathing suit, we keep encouraging without for the sauna experience itself, as it facilitates the body's ability to sweat and detoxify Did you know that people typically wear towels or robes for personal comfort outside the sauna, such as in communal areas or during sweat session breaks? This practice helps maintain modesty and ensures everyone feels at ease while enjoying the other amenities of the spa or sauna facility In other words: even in a nude area, most people remain covered for 90% of the time. The choice, of course, is always up to you!
Study case: Saunate near Gent. From their Facebook account, the announcement (May 23) that now Wednesdays and Saturdays are clothingoptional instead of textile free. Comments explain: that doesn't automatically mean that everyone feels comfortable ....

The meaning of sauna rules? 
In Austria a judicial case has moved forward. Kleinezeitung (Mar. 23) reports on a case before the judge concerning 3 men who entered the sauna clothed, in contradiction to the household rules of stated sauna. This then lead to a scuffle with other sauna visitors it seems and that's why a judge needs to settle the rights from the wrongs.

Finally (nearly) back to soaking, with an insta posting from Fromrusttoroadtrip (May 12):
'What we love so much about hot springs is their variety.
No two are the same temperature, or have the same mineral content, or possess the same healing properties. Each one is uniquely wonderful.
Some are warm, some are boiling hot and some are cold. Some are blue, or green, yellow, orange or clear. Some smell like eggs. Others smell like fresh spring water and mountain air. Some are gravelly, sandy, muddy or filled with clay. Some are natural, and some man-made.
Most of them are hiding at the end of a long, exciting treasure hunt.
But this one in the south of Spain was a true stunner, although more well-known than most we visit. Bubbling up from the bed of a vast dried-up lake is the largest pool of thermal water we’ve ever had the pleasure to swim in.
...
A true window of wild bliss.
...
🛑✋If you know it please don’t name it. This hot spring like many others in Spain is at risk of becoming overwhelmed with visitors. We want to share stories and post beautiful photos but we don’t want to contribute to overtourism, hence why we don’t share the exact location. As always bathe, enjoy and share responsibly 💙'

Not naming, but hinting. It's not Iceland (post upcoming?): 

The best way to start your day 💙🤍 good morning everyone, everywhere..

Tuesday, February 13, 2024

Everyone

Thermalwasser für alle: In Baden und Ennetbaden kann unter freiem Himmel in "Heissen Brunnen" gebadet werden.
Das Projekt wurde realisiert vom Verein @bagno_popolare
badekultur.ch - Badetücher mit Lokalkolorit
#retro #swissdesign #swissdesigners #aare #regionaleprodukte #produitslocaux #badekultur #badekulturinundennetbaden #sommeramzuerisee #sommeramzuerisee #leaulairetmoi #rhiischwümme #rhyschwimme #wasserschloss #thermalbaden #aareschwimmen @aargautourismus #wasserschlossaargau #baden #ennetbaden
Another packed-to-the-rim post on Europe's soaking and bathing culture. 

Let's start with the latter, afterall it's the main purpose of this blog.

Joyce Mol shares (Jan. 13) her best soaking finds of Europe no less and her personal experiences. Iceland to Turkey.

A French post (Nov. 5, 2023) concerning the wild hot springs of the Têt and Tuch valleys.

Saunachannel has asked Nudeblog to produce a film on Georgian hot and mud springs (Dec. 14). It results in a good overview of what's on offer in Georgia.

nudeblogru at Nokalakevi:
Снимали для @saunachannel
Пленка by @sashakulak. Часть 1
Сакартвело’23
Over to Italy where most of this posts soaking info is referred from.

Rometravelouges (Jan. 23) has a good post on the hot springs (commercial or free) reachable from Rome, mostly to the north.
San Filippo is the northern most. 
Here's a recent post (Jan. 9) solely on this terme libere by Juma.

LOVE IS MY MANTRA
Everything in your life is a reflection of a choice you have made.
If you want a different result, make a different choice.
An article (Dec. 23) from Vogue magazine on Saturnia hot springs (Tuscany):
'It’s just before sunrise, and the lights of Terme di Saturnia resort are already out of sight. I’ve been walking in the dark for less than a mile, through the rolling hills of the Tuscan countryside, in pursuit of one of the region’s wonders: Cascate del Mulino, a 3,000-year-old travertine hot spring believed to have sprouted in the Etruscan era. Save for a few other intrepid souls who are also braving the crisp morning air, I’m alone.
Arriving at the waterfalls, set just below an old stone mill, I drop my robe and rest it on the white pebbles surrounding the springs before tiptoeing into the first of the steamy pools. The chill of dawn on my skin ceases as I float in the sulfuric waters, resting at a temperature of around 100 degrees Fahrenheit. Soon, the crowds will arrive, but for now, I enjoy the oasis to myself, allowing it to both soothe and transport me. I wonder what it was once like to arrive here when the area had no resort or hotel nearby, when the Etruscans, and later the Romans, first began looking to the springs as a sanctuary for healing'.
For the rest it's a write up on the adjacent resort. 
Also note that once the sun has risen, these soaks tend to be packed beyond limits.

A recent posting (Jan. 28) from Termalismo medievale in Toscana. Il bagno di Caldanelle implies a beautiful soak near Sasso Piano:

At the ancient Etruscan-Roman thermal complex of Sasso Pisano, hidden in a bush, a small source of very hot water (65 degrees ).
Shifting to the intermedium, mineral springs. Not hot, but naturally sourced.

The blog Wandering Carol has quite a spate of entries posted concerning bathing / soaking.
There's this post (Jan. 10) on UNESCO recognized great spa's of Europe:
'With my recent trip to the German spa towns of Bad Ems and Bad Kissingen (I also went to Karlovy Vary in Czechia, but I’ve visited there a million times so it didn’t add to my total), I’ve nearly reached my goal.
I’m determined to visit the 11 UNESCO World Heritage Great Spas of Europe. My count now stands at nine'.
Later that month she reports (Jan. 25) on Bad Ems:
'From the picture it looked like Bad Ems would have everything I want in a spa town: Belle Epoque architecture, a scenic setting, fresh air and plenty of nature to get out in.
Best of all I learned Bad Ems has 15 mineral springs that are still used in spa treatments and healing therapies today'.
The article looks extensively at everything one would want to do as well as a review of Bad Ems therme and (not hot) springs.

Earlier (Dec. 9), she had an extensive post on Karlovy Vary as well one (Dec. 21) on Bad Kissingen.

🌿 Ruth Kaplan’s Bathers 🌿 
From the thermal waters of Iceland to the historic bathhouses of Hungary - every photo in the ‘Bathers’ series tells a unique story of culture, relaxation, and connection. Kaplan’s lens captures more than just moments; it captures the essence of communal joy. 🏊‍♂️💦 
more on Hamam:Strange
Focus.de notes (Jan. 5) the newest wellness trend: Bio-hacking. Basically incorporating all available techniques to ensure a healthy stay:
'With the help of modern technologies, a special diet, exercise and other methods, sleep should be improved, stress reduced and one's own energy reserves mobilized. Biohacking also includes tracking your own health values. For biohackers, measuring pulse, blood pressure and weight is just as much a part of their routine as regularly monitoring their own blood values. Fitness trackers, smartwatches, smart scales, home blood tests, sleep monitoring apps and food diaries are essential tools for biohackers. Wellness hotels are increasingly offering health checks or basic sports medical examinations before a biohacking retreat. Here, certain weak points and risk factors can be uncovered and a tailor-made nutrition and fitness plan can then be created'.
Lovesauna
Lankea loveen.
Suomen ensimmäinen mobiilihoitosauna Lovi avaa ovensa. Perinnesaunotusta, perinnehierontahoitoja, vihdontaa, villiyrttihoitoja.
"Vaivuin Lauran hyräillessä saunaloitsuja tilaan, jossa tuntui että olen taas äidin kohdussa tai vähintään kehdossa oman äidin hyräillessä lauluja. Siinä ei tuntunut olevan huolia, ainoastaan ihana rento ja turvallinen tila."
Tänä talvena Sipoonjoen Perinnesaunalla on mahdollista päästä tutustumaan Mielikin metsän Sauna-Akan saunahoitoihin Loven lämmössä. Varaa itsellesi yleisen saunavuorosi lomassa vihdonta tai vaikka yrtti- tai pesuhieronta. Pitkän kaavan perinnesaunotuksia tulossa myös tarjolle. Nautinto on taattu!
Tutustu ja varaa saunahoitosi vellossa, www.vello.fi/lovi. Linkki Sauna-Akan biossa.
Huom! Saunamaksu ja saunahoito maksetaan erikseen. Varaa saunahoitosi yleisen saunavuoron lomaan! Nauti maasavusaunan lempeissä löylyissä ja perinnesaunottajan taivaallisissa hoidoissa. Kerää voimasi ja nollaa itsesi!
#perinnesaunottaja #saunaculture #finnishsauna #healingsauna #kansanperinne #kylpy #vihdonta #hieronta #kansanparannus #parannussauna #sauna-akka #loitsu #saunotus #bathing #perinnesauna
Over to the sauna news.
From Reddit, an overview (Dec. 2023) of European sauna etiquette. 
And nearly 100 comments on how this overview is missing all kinds of nuances. 
Clearly European sauna culture is more diverse than the map below suggests, with lots of niches. So complex.


Inews (Feb. 5) columnist Sarah Magill comments on German sauna culture:
'Entering a sweaty wooden cabin full of happily naked people for the first time in Berlin was uncomfortable, of course.  I found myself grappling with self-consciousness on two fronts – over my own body and in an attempt to conceal my intrigue at the variety of appendages on display. But I enjoyed the ritual of the sauna, especially the Aufguss (meaning “infusion”) procedure, during which a member of staff pours scented water on hot coals and skillfully disperses the resulting heat around with fans, for an even, more intense, sensation.
...
But in Germany, saunas are a common feature of most sports facilities and there are at least 20 public saunas in Berlin alone. Sauna culture is a big deal here. Last year, well over a quarter of the German population frequently went to the sauna or steam bath in their free time.
...
Having become accustomed to the German sauna etiquette, I was struck by the complete absence of it during a visit to a local health centre in southeast London last year. Everyone was sitting directly on the wood in soaking wet bathing suits, creating an overpowering smell of chlorine, until one elderly gentleman doused the coals in far too much oil he’d brought in a bottle from home. People were also coming and going after only a few minutes – seemingly not knowing what they were supposed to do in there. A German would be bemused, I thought.
It made me realise that the UK would really benefit from adopting German sauna culture. By introducing more public saunas and promoting a nudity-friendly environment, Brits could gain access to the physical and mental benefits long cherished in Germany'.
Sustainablejourneys (Jan. 16) has a look at the sauna culture of Finland and notably that of the city of Tampere:
'There are a staggering 60-odd saunas scattered across the Tampere metropolitan area but most, like this one, Rajaportti – strangely perhaps to outsiders who generally associate saunas with the luxurious spa retreats where they are most commonly found in other parts of Europe and North America – are quite modest affairs. Here, in a squat, unadorned building where entrance fees are collected without ceremony at a hatch, the pomp and priciness of much Western wellness is refreshingly absent.
‘I think of myself as a sauna classicist,’ confides Lembke [Alexander Markus Lembke], who is also available for hire as a guide to novices unfamiliar with Finnish sauna etiquette. ‘A real sauna is very different to how the concept has been interpreted in other places, and I want to show people that. Rajaportti is in a working-class district, you could be anyone coming in here, rich or poor, and when you do you’re all equal. The most shocking aspect for those coming to a Finnish sauna from the UK, or the US, is that everyone is naked. No clothes. Remove clothes and you take away miscommunication. In saunas here you encounter all body shapes and sizes, fat, thin, the old, the young, little ones of just a few weeks old, all equal, all relaxing and sweating. It’s a healthy thing for society.’
...
Once disrobed and inside, it’s all about the steam. Lembke’s role at Rajaportti is as saunan lämmittäjä (sauna heater), an art that he assures me is so complicated to perfect that it is considered a highly regarded job'.
The Guardian also delves into Finnish sauna culture (Dec. 6). Surprisingly with reference to Tampere again!
'But in Finland not only are saunas plentiful – an estimated 3.3m for a population of 5.6 million – but the culture around them is unique. Having originated to fulfil a very practical need for heat and sanitation, the sauna’s significance in Finnish society now goes far deeper – perhaps even to the essence of what it is to be human.
....
Tampere’s public sauna legacy goes back to the early 19th century, when the city was an industrial centre, out of a need for a communal place for primarily working-class people to wash, says Tuomas Paloniemi, from the tourism bureau Visit Tampere. “They needed to bathe, and bathrooms or private saunas were not so common in those residences.” By about 1820, there were more than 100 public saunas in the city, he says.
...
Sauna definitely contributes to Finland’s happiness levels, Koskenniemi [Janne Koskenniemi, the executive director of the Finnish Sauna Society] says. He compares the impact of regular sauna-going to having therapy. “When you’re in the sauna you’re naked in the physical sense, and you’re naked with your thoughts and your standing in society. It’s just you.”
Now I'm slowly losing my bearings: where are we? 
Let's continue with a sauna review then, from nearby Norway. Womanshealthmagazine accepts a paid sojourn (thus very positive) to the Wells spa in Oslo. The report (Jan. 17):
'Situated in the midst of the Norwegian wilderness, The Well is all about taking time out from your daily (stressful) routines and making time for slowing down, eating well, resting and de-stressing.
Since it’s surrounded by this frosty dreamscape, both the spa and hotel take inspiration from the Nordic woodlands. It’s the kind of place that might actually prompt you to feel a little less prudish (read: British), since all cares about nakedness are left firmly at the front door'.
ℛ𝑒𝓁𝒶𝓍 𝓉𝒾𝓂𝑒 ♡
Then to the Irish Times (Jan. 14), as it looks at the emerald isle's own soaking traditions:
'Beach saunas have been a phenomenon of the past 12 months, and yet getting sweaty has a heritage in Ireland dating back to ancient times.
...
A 2021 study by Katie Kearns and Timo Ylimaunu recorded the sites of 290 sweat houses in Ireland, with the majority being found in Leitrim and its neighbouring counties. This was followed by Leitrim County Council’s Leitrim Sweathouse Project, conducted in partnership with the Heritage Council, which trained volunteer archaeologists and researchers, and added 19 more to the tally. They are sure there are more'.
The article concludes with mentioning a couple of seaside sauna's from around Ireland.

This fits here. The Guardian (Jan. 7) looks at the burgeoning Scottish sauna scene:
'This is Scandinavian winter living par excellence: but it’s not a Nor­wegian fjord or Swedish forest – it’s the banks of Loch Fyne on the west coast of Scotland. This is one of a growing number of Scandi-style ­outdoor saunas across the coastline where locals and visitors gather through the long, dark northern ­winter days in search of company and warmth, and to boost their physical and mental health'.
Gift
Some real news items.
As reported late last year, the BBC (Jan. 19) now notes:
'A Finnish sauna that was gifted to the UK after the 1948 Olympic Games has been granted Grade II-listed status.
The Märkische Allgemeine reports (Jan. 24) on problems with the Kristalltherme Ludwigsfelde. Apparently complaints are of guests getting too excited. 
A day later there's an interview with the company's CEO (Kristalltherme Ludwigsfelde is one of Kristall Bäder AG) whereby he explains that with nearly 500,000 annual visitors there's always going to be a very few who seem to go beyond the rules. 
So much for society wanting to extend the nakedness = sex.

Im Zürcher @museumgestaltung entdeckt: Historische Werbeplakate für Badekuren in Baden und St. Moritz
Die Ausstellung "Talking Bodies - Körperbilder im Plakat" läuft noch bis 25. Februar. Sehenswert!
badekultur.ch - Badetücher mit Lokalkolorit
#retro #swissdesign #swissdesigners #serviettedebain #segeln #rudern #societenautiquedegeneve #schweiztourismus🇨🇭 #tourismswitzerland #suissetourisme #regionaleprodukte #produitslocaux #regionduleman #vaudtourisme #badekultur #badekulturinundennetbaden #sommeramzuerisee #sommeramzuerisee #leaulairetmoi #rhiischwümme #basel #baselswitzerland #rhyschwimme #zürich #züri
Finally sauna and culture. 
From the Reykjavik Grapevine (Jan. 16), they look at how Iceland contributed to the success of Smoke Sauna Sisters:
'To learn more about Iceland’s creative input, I met the film’s co-producer, Hlín Johannesdottír, at Sundhöllin public swimming pool on a busy morning right before Christmas. With water steaming on the rocks, we sat for a chat in the warmth of the public sauna.
...
Could the Icelandic hot pool culture compare to the sauna rituals? Hlín isn’t positive. “The smoke sauna is like a whole different level. Nothing that is talked about in there goes out anywhere.”
Sauna Times lastly reports (Jan. 7) on building your own Finnish smoke sauna.

Friday, October 20, 2023

Meditation

⛰️
"Ser consciente significa abandonar los juicios durante un tiempo, dejar de lado nuestros objetivos inmediatos para el futuro, y tomar el momento presente como es y no como nos gustaría que fuera" 🧘🏽‍♂️✨
#nature #naturelovers #water #hot #river #meditation #freedom #explore #discover #disconnect #mountain #mountainlife #mountainlovers #travel #lovetravel #instatravel #fontpedrouse #france #photography
Despite the lead picture, we'll be first looking at the European sauna scene. 
And for starters, the seemingly never ending culture shock of the European sauna experience.

First up, Italian sauna culture by World of Sauna. A post (Oct. 11) mostly summarizing the past, even though that past was non-sauna involved. Apparently, the Italian sauna culture is very much what they learned not from the past but from Germany / German visitors. An exception:
'In Italy, they are shy about nudity. For example, signs in the shower rooms state that you are not allowed to wash naked in the open showers. Washing must take place in a shower cubicle with a door.
Clothes must also be changed in a changing room with a door.
However, men’s and women’s changing rooms and washrooms are separate.
However, Italian television shows often include nude scenes. The bodies are often as beautiful and trained as possible in these scenes. It’s no wonder young people get body dysmorphia, and many people have self-image problems'.
Similar sauna culture, from the Netherlands. Dutchnews (Jul. 12):
'Internationals in the Netherlands are often aghast when they discover many of the country’s saunas are nude and mixed-gender. But Our regular columnist Molly Quell survived the experience and even enjoyed herself.
...
I expected it to be weird. It was not weird.
People kept their eyes to themselves and, with the exception of the one lady, mostly covered up while moving around.
After a few hours, I pretty much forgot that it was supposed to be weird.
I relaxed. I read my book. I napped a bit. I tried out everything the sauna had to offer. I had a fancy smoothie'.
On the largest island off the Archipelago coast of Finland, explore the unique offering of Storfinnhova Gård, a sauna produced entirely with smoke.
...
This special place offers the ability to listen to gentle sounds of the stream crossing the pine forest into the underground sauna located along the stream. In this magical smoke sauna you can relax in the freshwater pool flowing from the stream inside the sauna. It provides a place to cool down between sweat sessions. It’s massive sauna stove has to be heated for three days to fill up the natural granite rock built sauna with heat and smoke and is lit by candles later for guests to sweat bathe in. There are farmhouse villas that can accommodate up to 22 people, as well as Metsäkylä cottages built into treetops that can accommodate 15 people.
shenaztreasury on instagram, in Germany:
'I was terrified taking my clothes off but I was determined to try this spa. Afterall it’s a UNESCO world heritage site and the oldest spa in Baden Baden. Even Mark Twain has been to this spa.
For Germans it’s a very regular thing to walk around naked without batting an eyelid. However for me as an Indian woman it was daunting and I have to admit I wasn’t able to stay there for very long after the people started pouring in :) but at least I got to see it, it was sooo beautiful 😍
I did try to wear that towel but got scolded a couple of times by women - “it’s a nude spa and you have to be naked.”
Why? I asked. I was told - The reason to be naked in a Baden Baden Germany spa is one of hygiene. Sweat is the body’s way of cooling itself down. When in a sauna or a steam room any clothing slows that process down.
Friedrichsbad Baden Baden is the oldest and most traditional of the Baden-Baden Thermal Spa options. These thermal hot springs were discovered 2000 years ago by the Romans who built a spa under this very place where I am today.
This place is in the top 5 spa destinations in the world!
The city has so much on offer but in this post, I decided to focus on this spa experience! Stay tuned for more.
I am going to try a spa which allows a bikini 👙- tomorrow!!!

Sydney Morning Herald (Oct. 4) notes that Europe is presumably a cultural minestrone: quaint customs and differing cuisines. On Germany:

'Germany An enthralling country, but be prepared to be naked. A lot. Don’t worry if your birthday suit needs a little ironing; nobody’s looking. Germans only look if you dare not to bare. Saunas actually have signs decreeing: “Clothing Forbidden.”
Then, to confuse matters, Westfalen Post (Oct. 4, pay article, use archive.ph) reports on changes for the sauna in Plettenberg (Sauerland). Once construction work will finish at the end of November, their sauna's will be textile only!
Naturally, even Germans are confused.
'Amüsiert wird auch der Umstand aufgegriffen, dass es zuletzt größere Diskussionen darum gab, in Schwimmbädern auch „oben ohne“ baden zu dürfen. Einige Kommunen hatten die Vorschriften entsprechend geändert. „Nackt in den Schwimmbädern, aber angezogen in einer Sauna? Was stimmt denn hier nicht?“, schreibt Bianca Klappert.
...
Martin Niederstein, der Geschäftsführer des Deutschen Sauna-Bundes, sieht trotzdem kein generelles Ende der Nacktheit: „Textilsaunen nehmen in Deutschland nur einen geringen Anteil im Angebot öffentlicher Saunaanlagen ein und sind noch eine Randerscheinung.“ Sie würden häufiger von Gästen „anderer Kulturkreise oder anderer Religionszugehörigkeit“ genutzt und auch von Frauen. Aber auch in vielen textilfreien Saunabetrieben gebe es bereits seit vielen Jahren auf Frauen zugeschnittene Angebote: „spezielle Damensaunatage, die dem Wunsch nach einem geschützten Raum Rechnung tragen“.
...
Dennoch bricht Sauna-Bund-Geschäftsführer Niederstein eine Lanze für das textilfreie Saunieren. Dafür sprächen nicht nur die Tradition, sondern auch funktionale Gründe: Die Wärmestrahlung in der Saunakabine solle die Haut ungehindert erreichen. Und die Schweißverdunstung solle nicht beeinträchtigt werden. „Zudem ist es weder angenehm noch hygienisch, in einem Badeanzug zu schwitzen, der möglicherweise auch noch aus synthetischen Materialien hergestellt ist.“
Synopsis: Sure, by going textil you create your own niche, profitable too. But textile sauna's are not a trend, Germany remains naked; it's more hygienic according to the sauna officials.
My own 5p on the subject: there's only one way to go. 
But seriously: experiences are that textile sauna culture is way too loud for me. Culture concerns traditions. Sauna's are not amusement parks.

Баню больше 4 лет. Переживал разные форматы и погружения в процесс парения. Индивидуальные парения, совместные - маленькие группы, большие и очень большие. Парение как работа с запросом или просто чтобы расслабиться, отдохнуть, получить удовольствие.
Пережил на этих выходных новые ощущения.
В '19ом чуть чуть коснулся Огонька (и это было трогательно, ощущалось, как касание с чем то живым, большим и светлым) , а в этот раз погрузился полностью в атмосферу Холодка с банным лагерем Баня Будит!
Большая баня (36 гостей точно помещаются). За два дня пар окутал, обнял, погрел и позволил совершить тёплое погружение/путешествие более 350 человек.
Большая команда (36 участников!) Это люди, которые построили, подготовили пространства - где встречать гостей, где непосредственно парить, где можно было провести время после (которое важно также, как и само парение). Это люди, которые были радикально включённые в сам процесс парения, заботы о гостях до и после.
Все 36 были для гостей и самих же себя проводниками тепла, заботы и любви. Для более 350 гостей! Созерцать это в моменте - счастье. Радуюсь каждому участнику. И с благодарностью к каждому.
Нахожусь в процессе осмысления всего того, что протекло, увиделись, почувствовалось и смогло поместиться в моё сознание за эти дни.
Фото Julia Vlasova
Choke
Away from the sauna shock, but still relating to the Euro sauna scene.
On Saunatalk (Aug. 10), the talk is with Mikkel Aaland and Ukraine:
'But this Sauna Talk with Mikkel Aaland episode isn’t a downer. I promise you. You will hear about the wonderfulness of what sauna is bringing to the people of Ukraine. And we sauna enthusiasts can put two and two together to get an idea what sauna can do for people in distress. I get choked up during this interview, and that’s what sauna can do for us. Like many of us, we can take a lot of good löyly, but our edges can be soft.
...
Yes, Sauna-Aid! Mikkel is quick to compliment many others, yet he is leading the charge on behalf of Sauna Aid, a multinational initiative sponsored by the International Sauna Association.
This is a beautiful story of the magic of sauna. The power of sauna as community, therapy, healing, comradeship, wellness, mindfulness, peace. So many great attributes, let’s hear it from the words of Mikkel Aaland'.
From BBC(Travel) an item (Sep. 4) on Sebastiaan Kneipp. And Slovenia:
'Kneipp is not especially well known outside central Europe. But this 19th-Century priest-turned-wellness guru is one of the godfathers of some of today's hottest wellness trends. Born in 1821 and trained as a Catholic priest in Germany, he was driven to investigate "water cures" through personal experience. He had contracted tuberculosis when he was 26, which was often a death sentence at that time. However, Kneipp cured himself through experimenting with hydrotherapy, including regular plunges in the chilly Danube river, and thereafter evangelised cold-water immersion to strengthen the immune system. He also advocated a diet of mainly plant-based and locally sourced food and extolled the power of nature, daily exercise and a balanced way of life.
...
Kneipp began to treat people from his monastery and eventually set up a health spa, Bad Wörishofen, near Munich.
....
Jasna Paladin, an ethnologist who wrote her thesis on the origins of the Kamnik spa, showed me where the elegant spa buildings stood on the bank where the chilly Kamniška Bistrica river (fed by mountain water) meets the warmer Nevljica river (fed by thermal springs).
"This was the perfect location for Kneipp therapy, which alternates warm and cold water in some treatments," she said. I asked her why Kneipp became so popular. "He wasn't the first person that was healing with water, but I think it was because he made these methods understandable to common people," she said. "Also, medicine at that time was often painful and expensive and people were afraid of it, so they were looking for alternatives."
Kneipp's core tenets are certainly not radical today. Indeed, much of what he taught has become mainstream. But that's the power of simple ideas: they endure. As Plesnik [Nina Plesnik's family have lived here for more than 700 years and she manages the family's eponymous hotel and spa]said: "It's simple and effective, everyone can do it every day; walking barefoot on the grass is free of charge."

On #worldmentalhealthday it’s nice to remember that the simplest of things can bring the greatest meaning and relief.
A bit of hot , a bit of cold and a bit of a laugh can have a big impact on how you feel.
Sharing
Over then to our hot springs.
Robierobes interviews Rust to Roadtrip (Sep. 8):
'Where did your love of hot springs spark from?
Our love affair with hot springs began around early 2017, when we bathed in our first ever hot spring in Italy. I remember saying: “It’s like sitting in a river, but hot!” We spent at least a week there, bathing up to 5 times a day! On our second trip we made a point of visiting as many hot springs as we could, way-marking our routes around them. When you’ve been travelling in a van for days or weeks without a shower, your muscles are aching from sitting in uncomfortable seats, getting into a hot spring is pure bliss. Around this time we realised how little documented these were online, and began compiling a resource on our blog*. We got increasingly nerdy with it, researching for hours, photographing them and even probing the temperature and reading up about the different mineral compositions (this is why different hot springs are reported to treat different ailments). It was in 2021 that we began working with a Japanese TV company to produce and present a documentary series about hot springs in Europe, and this was when our passion bloomed into a full-blown obsession. We’ve bathed in over 70 hot springs across Eurasia so far, and probably have another 300 or so marked on a map of ones to visit eventually, in places as remote as the far East of Russia and Greenland!
...
*We’ve since learned how sharing locations freely online can be damaging to both the eco-system and local populations around hot springs, with some even being closed due to neglect or the impact of huge numbers of visitors. These days we’re very careful about sharing exact locations in the hope that we can aid in preserving these wonderful natural places by not over-popularising them'.
Who knew there were hot springs in Slovenia?
These are some moments from a little while back, two thirds into the longest single journey we'd undertaken in our lives so far. Morale and energy were running low by the time we reached the Alps, but a stopover at a thermal spring, albeit a cold one, was a well-deserved pick-me-up.
The sweet sounds of early birdsong harmonised with the roar of the waterfall, and the water was beautifully clear and blue in a way we knew we would not see back in the UK for some time.
Hot springs are a pilgrimage for us, a place to relax and ease tense muscles and minds, but in a pool that offers a cool thrill down the spine we found ourselves more prone to play. We swam and danced, and jumped and twirled, unleashing our playful souls safely alone, shielded beneath a canopy of trees.
With the distractions and obligations we allow into our lives, rarely do we give ourselves time to play. We assume it's something for children, an idea you leave behind in your childish past. But it's as important for building bonds as it is giving your mind a break; and after unleashing our inner child even just a little, we wonder why we were ever so serious in the first place.
A French post (Aug. 2022) on the hot soaks of Tiermas (Spain):
'Arrivés sur place, nous pensions seulement observer ces belles ruines qui viennent flirter avec la surface de l'eau. Le cadre est idéal pour une séance photo: peu de monde, eau bleue céleste et bâtiments partiellement détruits. Les pieds dans l'eau du lac, nous nous rendons vite compte qu'elle est anormalement chaude. Puis nous remarquons, à un endroit précis, de petites bulles qui remontent du fond. C'est alors qu'une vieille dame arrive à ce moment même et se jette à l'eau sans réfléchir (et sans maillot non plus)'.
Tierrassinfronteras (Aug. 23) heads off to Granada's
'Baños de Dúrcal, a constant though lukewarm spring (24C) with thermal origins'.

Holyandhealingwells had a vacation and visited Caldes de Montbui in Catalonia (Aug. 18):

'The water is indeed remarkably hot, flowing at great speed at a temperature of 74º C and is so hot that it steams considerably. The water being so hot that it is conveyed to “safareigs públics” which are 19th century, communal washing houses which are still used although on my visit I did not witness it as apparently it happens early in the morning'.

Wapiti Travel (Jul. 10) looks at the 12 hot springs of the Azores. A very extensive post. This from the island of Flores:

'Aguas Quentes is a small boiling hot spring full of sulphuric water.
They are too small to bathe in, in fact, they’re so small that you will only notice them if you get really close.
Don’t let this stop you from going there. The scene is very dramatic and usually also very quiet which makes it worthwhile.
Getting there requires a 1.6 km hike of which the last part, once you reach the oceanside, is very challenging. Even if you’re not able to get all the way down to the hot spring you won’t regret the trip. The view from the top of the cliff is impressive and will make this hike a memorable experience.
Be cautious when touching the sulphuric water, it can sometimes be really hot and it may burn your skin'.
A World of Spa looks to Turkey (Aug. 10). Pity though they only look for the luxurious resorts. A missed chance.

Greekreporter (Aug. 4) reports on ten best natural hot springs:
'Greece is gradually discovering the potential tourist goldmine of its plentiful, and in most cases little-known, natural hot springs.
Due to Greece’s unique geology, there are more than seven hundred natural hot springs throughout the country—and eighty-four of them are officially recognized as having healing properties.
The idea of ​​using hot springs or spas in the hope of easing certain ailments and diseases dates back to prehistoric times, and the history of thermal springs is rooted in ancient Greece'.
Hot water spring (40 degree celsius) Loutra Elevtheron, Greece
#loutraeleftheron #greece #minicamper #minivancamper #minivanconversion #minivanlife #camperlife #minivan #vanconversion #vanlife #minivancamper #vanconversion #campervan #camperbuild #campingbox #lowbudgetcamper #opelcombo #camping #campinglife #campingbox #camperbox #combo #combotour
ThinkGeoenergy reports (Sep. 4) on some potential developments in Poland:
'The geothermal heating project in Kolo, Poland has received an add-on investment to evaluate the feasibility of putting up geothermal-heated thermal pools'.
⭐️Life Lately - from Evening Star to Morning Star to Venus’ first Rose Gate of descent to the Crown, to the Virgo New Moon & soon Equinox, this last chapter has been filled with magick and miracles, grace, grief, gratitude, sadness and celebration… (swipe left for pics)
🌹From our Magdalene Pilgrimage in France
>> to the wilds of Zimbabwe with my Soul Sister @sarah.naia.soleil
>> to completing our Queen Codes 10 month Training
>> to family time in BC at our Lake House
>> to officiating my cousins wedding
>> to being home on Maui for 5 only nights & getting quite ill
>> to traveling back to BC again unexpectedly as my extended family joined together in honouring the life of my beloved uncle Bob and supported him into his passing from life to death last week (more reflections coming)
>> to home again on Maui over the weekend and seeing some of the effects from the catastrophic fires near our home
🩵Loving and living recently has been *especially non-linear. Traveling not only around the world, but through liminal of space and time, into the realms of life and death, the depths of my heart, mind and womb, and in through portals with Mary Magdalene & the Hathors. Thank you holy waters of river, lake & sea.
🌹On the priestess path, I have recently been focused as daughter, niece, aunty, sister, cousin, and friend (whilst also maintaining the roles of CEO and Biz partner), and haven’t been sharing as much here.
This Equinox season, I’m prioritizing being wife, lover and beloved, and (fur baby) mama and continuing in my role as mentor, teacher, ceremonialist and guide.
🩵With the Wheel turning, my Creatrix self will be deepening as oracle, artist, scholar and writer.
As Equinox approaches, I am present to the infinite gifts of life, that which is ready to be released, all that is gestating and unfolding like the rose, and that which is on its way into form.
🌹What roles are centered in your life right now?
🌹What is shifting and changing?
🌹What do notice as the seasons begin to transition?

On Facebook, defenders of the Source Croizat are feeling upset (Jun. 24)  as volunteers have created a third bassin to enjoy, though simultaneously encroaching on the protected river Dordogne.

The Common Wanderer (Mar. 1) visits Gellert baths in Budapest:
'The first thing to know before a visit to any Budapest bath is that every one of them is a bit of a maze — and Gellert is no exception!
This is both a good and bad thing; you’ll definitely get lost wandering around the complex at some point... but there are always new treasures to be found tucked away in its unexpected nooks and crannies.
What is guaranteed is that you’ll find a huge array of 13 pools and thermal baths, both indoor and outdoor and ranging from 26c to 40c, plus saunas, steam rooms, and massage treatment rooms to keep you busy during your time here!
We won’t go through every facility or service here, just the ones you really need to know about as a tourist.
...
if you’re worried about having to strip bare on your spa day, fear no more. While many countries in Central Europe take a strictly nude approach to their wellness areas, Budapest’s baths are quite a different story.
Gellert’s various pools and baths — as with most of the thermal baths in the city — are co-ed throughout and therefore you’re required to wear something to cover up in all public spaces.
The only exceptions to this rule are in the shower, or if you’re having a massage in one of the gendered treatment rooms (then you go topless). Everywhere else, you’ll need to be clothed!
Water was like 40 degrees but we were even hotter 🥵